BMR Calculator

A BMR Calculator can help answer how many calories do you need? And how many calories do you burn at rest?

Basal Metabolic Rate is the amount of energy used by a person while at rest. This can then be used to determine the Daily Caloric Needs of individuals based on their activity levels, height and weight.

 
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An Interactive Partnership between Lorain County General Health District and LorainCounty.com.