Silver Sneakers: Silver Sneakers is the nation’s leading exercise program for active, older adults at LaGrange United Emthodist Church. Classes are multiple times per week. Contact the church or the French Creek YMCA (440-934-9622) for more information.
Indoor Walking: In the winter months, Keystone Elementary School is open for community members to walk one night per week.
Storybook Stroll: Storybook Stroll provides the opportunity to share a story with your loved ones while walking the trails at LaGrange Community Park and Penfield Recreation Park
Blood Pressure Management: Blood pressure monitors are available for check-out from the Keystone branch of Elyria Public Library System. If you've been told to frequently check your blood pressure, but haven't committed yet to purchasing your own monitor, this resource is for you.
Lion's Club Gardens: LaGrange Lion's Club is caring for raised bed gardens on their property. Prodcue grown here helps supply their pantry, and supplement church meals and other area pantries.
Keystone High School Fitness Center: During the school year, the fitness center is open a few nights a week for community members. The fitness center includes cardio equipment like treadmills, free weights, and weight machines. Contact the schools for hours of availability.
This September across Lorain County, residents can get their blood drawn at a low cost and learn their cholesterol, blood glucose, complete blood count, and other health indicators. Public health nurses from Lorain County Public Health (LCPH) will answer questions and provide information during blood draw sessions at community locations throughout Lorain County. All Lorain County adults ages 55 and older are invited.
Lorain County worksites can sign up now to compete this September in the second annual Step it Up Challenge. The Lorain City Port Authority won first place in the 2017 Step it Up Challenge by averaging over 12,000 steps (about 6 miles) per employee per day. An introductory webinar will take place on Aug. 9, 2018 at 8:30 AM to learn more about the Step it Up Challenge.