Don't hibernate this winter: places to walk indoors near you at no cost

Posted on: January 10, 2019

Beat the winter blues - take advantage of the benefits of keeping active during the winter months. “Walking helps lower stress levels and boosts the immune system,” said David Covell, MPH, RS, health commissioner at Lorain County Public Health. Start off the new year right and visit these warm and safe locations to walk indoors at no cost:

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  •  Get new ideas to improve employee health - join the Lorain County Wellness Network. Lorain County Public Health hosts the Lorain County Wellness Network, which provides local, credible and timely health and wellness information to local organizations. The network provides a forum to share local successes and resources. It meets quarterly for breakfast at locations around Lorain County. There is no commitment requirement and no cost to join – come when you can. 

  •  It's cold and flu season! In order to keep healthy this winter...

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