LiveHealthyLorainCounty.com is an interactive partnership between the Lorain County Public Health and LorainCounty.com. This site is designed to encourage Lorain County residents to move more, and eat plenty of fruits and vegetables where we live, work and play.
The site provides local health announcements, tips, recipes, and ideas of how to add more health and happiness to your life and your loved ones, too.
The site is also home to Lorain County Walks, a lifestyle fitness program designed to help you be active and healthy. Users can enter the number of steps they walk each day, view a chart of their steps, compare their steps with the community average, join teams and build a personal profile.
Everyone knows someone with high blood pressure, but how many of us actually know what blood pressure is? Blood pressure is the force of blood pushing against the artery (big blood vessel) walls as the heart beats. It’s normal for blood pressure to go up and down throughout the day, but if it stays consistently high for a long time, it can damage the heart.
Social connectedness is strongly linked to a person's overall health. To better connect older adults to the community, Lorain County Public Health has launched the Buddy Connect Program. The program pairs volunteers* with people who are 55+ -- participants receive two phone calls per month from their buddy volunteer. Once a month home visits are also available.