Beginner Spinning

6/29/2019 10:15 AM - 11:15 AM

Tags: Cardio

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Must pre-register for this free class. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Instructor: Jackie Stillwagon

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Add to Calendar 06/29/2019 10:15 AM 06/29/2019 11:15 AM America/New_York Beginner Spinning

6/29/2019 10:15 AM - 11:15 AM

Tags: Cardio

Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Must pre-register for this free class. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Instructor: Jackie Stillwagon

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800
United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
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