Stability Ball Workshop

4/20/2019 11:30 AM - 12:30 PM

Tags: Senior Friendly, Strength Training

For those who are new to the stability or exercise ball and who would like to learn how to use a stability ball and for those who are hesitant to use the ball. You will learn the basics of cardio, toning, and balancing exercises.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

Instructor: Sherry Buccieri

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Add to Calendar 04/20/2019 11:30 AM 04/20/2019 12:30 PM America/New_York Stability Ball Workshop

4/20/2019 11:30 AM - 12:30 PM

Tags: Senior Friendly, Strength Training

For those who are new to the stability or exercise ball and who would like to learn how to use a stability ball and for those who are hesitant to use the ball. You will learn the basics of cardio, toning, and balancing exercises.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

Instructor: Sherry Buccieri

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800
United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
| Print |

about us

get in touch

An Interactive Partnership between Lorain County Public Health and LorainCounty.com.