Chair Yoga & Tea

4/18/2019 11:45 AM - 12:45 PM

Tags: Senior Friendly

All yoga poses are done either seated or standing using a chair. This is a slow flow class focusing on breathing and stretching. We do 30 minutes of yoga followed by 30 minutes of tea and biscuits / social time. To attend, please contact Herrick Memorial Library.

Instructor: Deborah Lansman, CPT, RYT

Level: All Levels

Herrick Memorial Library
101 Willard Memorial Sq
Wellington, OH 44090

Add to Calendar 04/18/2019 11:45 AM 04/18/2019 12:45 PM America/New_York Chair Yoga & Tea

4/18/2019 11:45 AM - 12:45 PM

Tags: Senior Friendly

All yoga poses are done either seated or standing using a chair. This is a slow flow class focusing on breathing and stretching. We do 30 minutes of yoga followed by 30 minutes of tea and biscuits / social time. To attend, please contact Herrick Memorial Library.

Instructor: Deborah Lansman, CPT, RYT

Level: All Levels

Herrick Memorial Library
101 Willard Memorial Sq
Wellington, OH 44090

Herrick Memorial Library
101 Willard Memorial Sq
Wellington, OH 44090
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