2/23/2019 10:15 AM - 11:15 AM
Tags: CardioLearn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Level: All Levels
Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011