3/11/2019 10:00 AM - 11:00 AM
Tags: Senior FriendlyEasier on your joints while the water increases the resistance of the moves, enhancing benefits for your muscles. This type of Pilates differs from the traditional version because the exercises are done standing up.
Level: All Levels
Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011