Easier on your joints while the water increases the resistance of the moves, enhancing benefits for your muscles. This type of Pilates differs from the traditional version because the exercises are done standing up.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Instructor: Gloria
Level: All Levels
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800
Add to Calendar03/11/2019 10:00 AM03/11/2019 11:00 AMAmerica/New_YorkAqua Pilates
3/11/2019 10:00 AM - 11:00 AM
Tags: Senior Friendly
Easier on your joints while the water increases the resistance of the moves, enhancing benefits for your muscles. This type of Pilates differs from the traditional version because the exercises are done standing up.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Instructor: Gloria
Level: All Levels
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/unitedwesweat@livehealthyloraincounty.comfalseMM/DD/YYYY
Lorain County Public Health (LCPH) will host three Ohio Healthy Program (OHP) training sessions at the Child Care Resource Center, 5350 Oberlin Ave. in Lorain, OH. The sessions include 15 hours of Ohio Approved training for administrators, teachers and cooks at no cost.
It's cold and flu season! In order to keep healthy this winter...
about us
Live Healthy Lorain County, an interactive partnership between Lorain County Public Health and LorainCounty.com, is designed to provide local health information and encourage residents to think and act healthy.
