3/11/2019 5:00 PM - 5:45 PM
Tags: Senior Friendly, Strength TrainingPosture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on Monday, December 10 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.
Level: All Levels
Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011