Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on Monday, December 10 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.
Instructor: Heather
Level: All Levels
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800
Add to Calendar03/11/2019 05:00 PM03/11/2019 05:45 PMAmerica/New_YorkBeginner Pilates
3/11/2019 5:00 PM - 5:45 PM
Tags: Senior Friendly, Strength Training
Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on Monday, December 10 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.
Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.
Instructor: Heather
Level: All Levels
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800
Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr Avon, OH 44011 (440) 988-6800United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/unitedwesweat@livehealthyloraincounty.comfalseMM/DD/YYYY
Lorain County Public Health (LCPH) will host three Ohio Healthy Program (OHP) training sessions at the Child Care Resource Center, 5350 Oberlin Ave. in Lorain, OH. The sessions include 15 hours of Ohio Approved training for administrators, teachers and cooks at no cost.
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Live Healthy Lorain County, an interactive partnership between Lorain County Public Health and LorainCounty.com, is designed to provide local health information and encourage residents to think and act healthy.
