Pound

3/9/2019 11:30 AM - 12:30 PM

Tags: Cardio

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Instructor: Julie

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Add to Calendar 03/09/2019 11:30 AM 03/09/2019 12:30 PM America/New_York Pound

3/9/2019 11:30 AM - 12:30 PM

Tags: Cardio

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.

Instructor: Julie

Level: All Levels

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800

Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011
(440) 988-6800
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