3/9/2019 11:30 AM - 12:30 PM
Tags: CardioUsing Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Brad.Calabrese@UHhospitals.org with any questions.
Level: All Levels
Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011