3/1/2019 8:15 AM - 9:15 AM
Tags: Senior Friendly, Strength TrainingInterested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Level: All Levels
Fitness Center at University Hospitals Avon Health Center
1997 Healthway Dr
Avon, OH 44011