Icon Key:
  • Cardio
  • Strength Training
  • Strength & Cardio


    8/23 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 08/23/2018 05:00 PM 08/23/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    8/23/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    8/23 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 08/23/2018 05:30 PM 08/23/2018 06:15 PM America/New_York Fit Walks

    8/23/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    8/23 Healthy Strides... Come Walk With Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/23/2018 06:00 PM 08/23/2018 07:00 PM America/New_York Healthy Strides... Come Walk With Us!

    8/23/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides… Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 7.

    All members of the community are welcome. Free to attend. No registration required.

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec.

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/23 REFIT® with Mercy Parish Nursing
    7:00 PM - 8:00 PM
    Family Fellowship Church 780 Cooper Foster Park Rd, Amherst - Amherst
    More Details |
    Add to Calendar 08/23/2018 07:00 PM 08/23/2018 08:00 PM America/New_York REFIT® with Mercy Parish Nursing

    8/23/2018 7:00 PM - 8:00 PM

    Tags: Cardio, Senior Friendly, Strength & Cardio

    A 50 minute cardio-focused workout set to music, for women only. More information and choreography can be found here: https://refitrev.com/

    If you have questions please feel free to email me at camille.myers.kouris@gmail.com

    Instructor: Camille Myers-Kouris

    Level: All Levels

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866
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    8/23 Yoga on the Beach
    8:00 PM - 9:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 08/23/2018 08:00 PM 08/23/2018 09:00 PM America/New_York Yoga on the Beach

    8/23/2018 8:00 PM - 9:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunset Salutations

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    8/24 All Levels Yoga Flow with Threads of Wellness
    8:00 PM - 9:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 08/24/2018 08:00 PM 08/24/2018 09:00 PM America/New_York All Levels Yoga Flow with Threads of Wellness

    8/24/2018 8:00 PM - 9:00 PM

    Tags: Cardio, Strength & Cardio

    This All Levels Yoga Class will provide basic yoga postures with modifications to advance the postures. After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    8/25 Beginner Spinning
    10:15 AM - 11:15 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 08/25/2018 10:15 AM 08/25/2018 11:15 AM America/New_York Beginner Spinning

    8/25/2018 10:15 AM - 11:15 AM

    Tags: Cardio

    Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Jackie

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    8/27 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/27/2018 05:30 PM 08/27/2018 06:15 PM America/New_York Fit Walks

    8/27/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/28 REFIT® with Mercy Parish Nursing
    7:00 PM - 8:00 PM
    Family Fellowship Church 780 Cooper Foster Park Rd, Amherst - Amherst
    More Details |
    Add to Calendar 08/28/2018 07:00 PM 08/28/2018 08:00 PM America/New_York REFIT® with Mercy Parish Nursing

    8/28/2018 7:00 PM - 8:00 PM

    Tags: Cardio, Senior Friendly, Strength & Cardio

    A 50 minute cardio-focused workout set to music, for women only. More information and choreography can be found here: https://refitrev.com/

    If you have questions please feel free to email me at camille.myers.kouris@gmail.com

    Instructor: Camille Myers-Kouris

    Level: All Levels

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866
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    8/30 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 08/30/2018 05:00 PM 08/30/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    8/30/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    8/30 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 08/30/2018 05:30 PM 08/30/2018 06:15 PM America/New_York Fit Walks

    8/30/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    8/30 Healthy Strides... Come Walk With Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/30/2018 06:00 PM 08/30/2018 07:00 PM America/New_York Healthy Strides... Come Walk With Us!

    8/30/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides… Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 7.

    All members of the community are welcome. Free to attend. No registration required.

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec.

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/30 REFIT® with Mercy Parish Nursing
    7:00 PM - 8:00 PM
    Family Fellowship Church 780 Cooper Foster Park Rd, Amherst - Amherst
    More Details |
    Add to Calendar 08/30/2018 07:00 PM 08/30/2018 08:00 PM America/New_York REFIT® with Mercy Parish Nursing

    8/30/2018 7:00 PM - 8:00 PM

    Tags: Cardio, Senior Friendly, Strength & Cardio

    A 50 minute cardio-focused workout set to music, for women only. More information and choreography can be found here: https://refitrev.com/

    If you have questions please feel free to email me at camille.myers.kouris@gmail.com

    Instructor: Camille Myers-Kouris

    Level: All Levels

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866

    Family Fellowship Church
    780 Cooper Foster Park Rd
    Amherst, OH 44001
    (440) 988-2866
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    8/30 Yoga on the Beach
    8:00 PM - 9:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 08/30/2018 08:00 PM 08/30/2018 09:00 PM America/New_York Yoga on the Beach

    8/30/2018 8:00 PM - 9:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunset Salutations

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    8/31 All Levels Yoga Flow with Threads of Wellness
    8:00 PM - 9:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 08/31/2018 08:00 PM 08/31/2018 09:00 PM America/New_York All Levels Yoga Flow with Threads of Wellness

    8/31/2018 8:00 PM - 9:00 PM

    Tags: Cardio, Strength & Cardio

    This All Levels Yoga Class will provide basic yoga postures with modifications to advance the postures. After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/2 Yoga on the Beach
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/02/2018 03:00 PM 09/02/2018 04:00 PM America/New_York Yoga on the Beach

    9/2/2018 3:00 PM - 4:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunday Funday Flow

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/2 Family Friendly Yoga Flow
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/02/2018 03:00 PM 09/02/2018 04:00 PM America/New_York Family Friendly Yoga Flow

    9/2/2018 3:00 PM - 4:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    This Family Friendly All Levels Yoga Class will provide basic yoga postures accessible for all ages. There will be modifications for those that wish to advance the postures.

    After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/3 WEEKLY WALKERS
    8:30 AM - 9:30 AM
    Columbia Reservation - Lorain County Metro Parks 25145 Royalton Rd, Columbia Station - Columbia Station
    More Details |
    Add to Calendar 09/03/2018 08:30 AM 09/03/2018 09:30 AM America/New_York WEEKLY WALKERS

    9/3/2018 8:30 AM - 9:30 AM

    Tags: Cardio, Family Friendly, Senior Friendly

    join us for and hour of nature and fun.

    Instructor: jack eynon

    Level: All Levels

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254
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    9/4 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/04/2018 09:15 AM 09/04/2018 09:45 AM America/New_York Line Dancing

    9/4/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/4 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/04/2018 09:45 AM 09/04/2018 12:00 PM America/New_York Pickleball

    9/4/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/5 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/05/2018 09:00 AM 09/05/2018 12:00 PM America/New_York Modified Volleyball

    9/5/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/5 Chair Yoga
    10:00 AM - 11:00 AM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/05/2018 10:00 AM 09/05/2018 11:00 AM America/New_York Chair Yoga

    9/5/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/5 Fusion Class
    6:00 PM - 7:00 PM
    Lansmans Shape Shop, LLC 140 S Main St, Wellington - Wellington
    More Details |
    Add to Calendar 09/05/2018 06:00 PM 09/05/2018 07:00 PM America/New_York Fusion Class

    9/5/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio, Strength Training

    This is a workout that weight training, Pilates and Yoga are all rolled into one workout in one hour. Bring a Yoga mat and water. Although this workout is not advanced, you will be required to do floor work. Those with spinal and knee injuries are required to check with their doctor before being involved with any exercise routine.

    Instructor: Deborah Lansman

    Level: All Levels

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090
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    9/6 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/06/2018 09:15 AM 09/06/2018 09:45 AM America/New_York Line Dancing

    9/6/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/6 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/06/2018 09:45 AM 09/06/2018 12:00 PM America/New_York Pickleball

    9/6/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/6 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 09/06/2018 05:00 PM 09/06/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    9/6/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    9/6 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 09/06/2018 05:30 PM 09/06/2018 06:15 PM America/New_York Fit Walks

    9/6/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    9/7 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/07/2018 09:00 AM 09/07/2018 12:00 PM America/New_York Modified Volleyball

    9/7/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/8 Outdoor Adventure Fest
    10:00 AM - 3:00 PM
    Vermilion River Reservation - Lorain County Metro Parks 51211 N Ridge Rd, Vermilion - Vermilion
    More Details |
    Add to Calendar 09/08/2018 10:00 AM 09/08/2018 03:00 PM America/New_York Outdoor Adventure Fest

    9/8/2018 10:00 AM - 3:00 PM

    Tags: Family Friendly, Strength & Cardio

    Annual event filled with adventure for the entire family. Archery, rock wall, bounce house, yard games and so much more. Fishing Derby from 11am-12:30pm. live music and various food trucks.

    Instructor: Jannah Wilson

    Level: All Levels

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310
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    9/8 Beginner Yoga
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/08/2018 11:30 AM 09/08/2018 12:30 PM America/New_York Beginner Yoga

    9/8/2018 11:30 AM - 12:30 PM

    Tags: Senior Friendly

    This beginner yoga class focuses on instructing basic poses to aid in strength and flexibility, and also focuses on the breathing fundamentals to overall relaxation.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Varies

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/8 FitWalks in the Park
    7:00 PM - 8:00 PM
    South Amherst Community Park 513 W Main St, Amherst - Amherst
    More Details |
    Add to Calendar 09/08/2018 07:00 PM 09/08/2018 08:00 PM America/New_York FitWalks in the Park

    9/8/2018 7:00 PM - 8:00 PM

    Tags: Cardio, Dog Friendly, Family Friendly, Senior Friendly

    Join us for Movies in the Park at 8:30 starting June 9th through September 8th - A family-friendly outdoor movie night. Bring your comfy chair, bug spray, snacks, and your family and friends!

    Level: All Levels

    South Amherst Community Park
    513 W Main St
    Amherst, OH 44001

    South Amherst Community Park
    513 W Main St
    Amherst, OH 44001
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    9/9 Yoga on the Beach
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/09/2018 03:00 PM 09/09/2018 04:00 PM America/New_York Yoga on the Beach

    9/9/2018 3:00 PM - 4:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunday Funday Flow

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/9 Family Friendly Yoga Flow
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/09/2018 03:00 PM 09/09/2018 04:00 PM America/New_York Family Friendly Yoga Flow

    9/9/2018 3:00 PM - 4:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    This Family Friendly All Levels Yoga Class will provide basic yoga postures accessible for all ages. There will be modifications for those that wish to advance the postures.

    After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/10 #FallFit 21 Small Group Personal Training
    5:15 AM - 6:15 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/10/2018 05:15 AM 09/10/2018 06:15 AM America/New_York #FallFit 21 Small Group Personal Training

    9/10/2018 5:15 AM - 6:15 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/10 Chair Yoga
    10:00 AM - 11:00 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/10/2018 10:00 AM 09/10/2018 11:00 AM America/New_York Chair Yoga

    9/10/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/10 Aqua Pilates
    10:00 AM - 11:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/10/2018 10:00 AM 09/10/2018 11:00 AM America/New_York Aqua Pilates

    9/10/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength & Cardio

    Easier on your joints while the water increases the resistance of the moves, enhancing benefits for your muscles. This type of Pilates differs from the traditional version because the exercises are done standing up.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Gloria Morgan

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/10 Beginner Pilates
    5:00 PM - 5:45 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/10/2018 05:00 PM 09/10/2018 05:45 PM America/New_York Beginner Pilates

    9/10/2018 5:00 PM - 5:45 PM

    Tags: Senior Friendly, Strength Training

    Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on August 13 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Heather Barr

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/10 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 09/10/2018 05:30 PM 09/10/2018 06:15 PM America/New_York Fit Walks

    9/10/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    9/10 Fusion Class
    6:00 PM - 7:00 PM
    Lansmans Shape Shop, LLC 140 S Main St, Wellington - Wellington
    More Details |
    Add to Calendar 09/10/2018 06:00 PM 09/10/2018 07:00 PM America/New_York Fusion Class

    9/10/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio, Strength Training

    This is a workout that weight training, Pilates and Yoga are all rolled into one workout in one hour. Bring a Yoga mat and water. Although this workout is not advanced, you will be required to do floor work. Those with spinal and knee injuries are required to check with their doctor before being involved with any exercise routine.

    Instructor: Deborah Lansman

    Level: All Levels

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090
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    9/11 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/11/2018 09:15 AM 09/11/2018 09:45 AM America/New_York Line Dancing

    9/11/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/11 #FallFit 21 Small Group Personal Training
    9:30 AM - 10:30 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/11/2018 09:30 AM 09/11/2018 10:30 AM America/New_York #FallFit 21 Small Group Personal Training

    9/11/2018 9:30 AM - 10:30 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/11 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/11/2018 09:45 AM 09/11/2018 12:00 PM America/New_York Pickleball

    9/11/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/11 Beyond Cancer: Cancer Wellness Education
    6:00 PM - 7:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/11/2018 06:00 PM 09/11/2018 07:00 PM America/New_York Beyond Cancer: Cancer Wellness Education

    9/11/2018 6:00 PM - 7:00 PM

    Tags: Senior Friendly

    Get back into the game of life safely and quickly. This proactive presentation lead by Chris Ross, B.S., Certified Clinical Cancer Exercise Specialist, is for cancer patients, family members and cancer survivors teaches how exercise can help improve quality of life and speed recovery, and help your body fight the demands of cancer treatment.

    Learn safety/prevention tips from Avon Rehab staff members regarding prevention of lymphedema, a common complication to guard against. KC Hampton, OTR/L, CHT discusses and demonstrates techniques and safety tips relating to prevention and early detection of this heavy, uncomfortable swelling. Call 440-988-6801 or email Christopher.Ross@UHhospitals.org to register

    Instructor: Chris Ross & KC Hampton

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/12 #FallFit 21 Small Group Personal Training
    5:15 AM - 6:15 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/12/2018 05:15 AM 09/12/2018 06:15 AM America/New_York #FallFit 21 Small Group Personal Training

    9/12/2018 5:15 AM - 6:15 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/12 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/12/2018 09:00 AM 09/12/2018 12:00 PM America/New_York Modified Volleyball

    9/12/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/12 Chair Yoga
    10:00 AM - 11:00 AM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/12/2018 10:00 AM 09/12/2018 11:00 AM America/New_York Chair Yoga

    9/12/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/12 Running Tips & Tricks Presentation
    6:00 PM - 6:45 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/12/2018 06:00 PM 09/12/2018 06:45 PM America/New_York Running Tips & Tricks Presentation

    9/12/2018 6:00 PM - 6:45 PM

    Tags: Cardio, Senior Friendly

    Join Certified Long Distance Coach and Personal Trainer, Jordan Smith, as she shares personal and professional insights about training for a running event. Prevent injury and get your mental game on with a plan of action as you prepare for running season. The class is held in the conference room. Register at 440-988-6801 or by emailing Jordan.Smith@UHhospitals.org.

    Instructor: Jordan Smith

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/12 Family Backyard Boot Camp
    6:00 PM - 7:30 PM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/12/2018 06:00 PM 09/12/2018 07:30 PM America/New_York Family Backyard Boot Camp

    9/12/2018 6:00 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    All abilities welcome! A fun friendly work out at your level that will leave you energized invigorated as well as help you gain knowledge on how to reach your fitness goals. Registration at 6:00 pm with Boot Camp starting promptly at 6:30. In the event of rain, we will offer this class on Thursday, September 13, 2018. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/13 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/13/2018 09:15 AM 09/13/2018 09:45 AM America/New_York Line Dancing

    9/13/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/13 Outdoor Spinning
    9:30 AM - 10:30 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/13/2018 09:30 AM 09/13/2018 10:30 AM America/New_York Outdoor Spinning

    9/13/2018 9:30 AM - 10:30 AM

    Tags: Cardio

    This special outdoor Spinning ride will take you through a variety of training zones utilizing various terrain and intensity options.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Julie Archer

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/13 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/13/2018 09:45 AM 09/13/2018 12:00 PM America/New_York Pickleball

    9/13/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/13 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 09/13/2018 05:00 PM 09/13/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    9/13/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    9/13 Outdoor Spinning
    5:30 PM - 6:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/13/2018 05:30 PM 09/13/2018 06:30 PM America/New_York Outdoor Spinning

    9/13/2018 5:30 PM - 6:30 PM

    Tags: Cardio

    This special outdoor Spinning ride will take you through a variety of training zones utilizing various terrain and intensity options.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Brenda Wittman

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/13 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 09/13/2018 05:30 PM 09/13/2018 06:15 PM America/New_York Fit Walks

    9/13/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    9/14 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/14/2018 09:00 AM 09/14/2018 12:00 PM America/New_York Modified Volleyball

    9/14/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/14 Avon Fitness Court Bootcamp
    9:15 AM - 10:15 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/14/2018 09:15 AM 09/14/2018 10:15 AM America/New_York Avon Fitness Court Bootcamp

    9/14/2018 9:15 AM - 10:15 AM

    Tags: Strength & Cardio

    Join Instructors Julie Archer and Kelly Kacenjar as they begin at the fitness center and take a walk or run warm-up to the City of Avon's new Fitness Court across Detroit Road for a 30-40 minute Bootcamp class instructing on all the different ways to use the new court and combing into a fun workout.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Julie Archer & Kelly Kacenjar

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/14 Black Light Speedy Spin
    9:30 AM - 10:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/14/2018 09:30 AM 09/14/2018 10:00 AM America/New_York Black Light Speedy Spin

    9/14/2018 9:30 AM - 10:00 AM

    Tags: Cardio

    Join Maggie for this 30 minute HIIT style ride under the light of black lights. Be sure to wear your white and neon for this fun Spin class.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Maggie Langley

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/15 #FallFit 21 Small Group Personal Training
    8:00 AM - 9:00 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/15/2018 08:00 AM 09/15/2018 09:00 AM America/New_York #FallFit 21 Small Group Personal Training

    9/15/2018 8:00 AM - 9:00 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/15 Casino Ride
    9:00 AM - 9:45 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/15/2018 09:00 AM 09/15/2018 09:45 AM America/New_York Casino Ride

    9/15/2018 9:00 AM - 9:45 AM

    Tags: Cardio

    Join in a fun but tough spinning ride while participating in creative card and casino games as a team. Prizes, fun and sweat!

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Maggie Langley

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/15 Scenic Garden Scavenger Hunt
    10:00 AM - 12:00 PM
    Lorain County Community College 1005 Abbe Rd N, Elyria - Elyria
    More Details |
    Add to Calendar 09/15/2018 10:00 AM 09/15/2018 12:00 PM America/New_York Scenic Garden Scavenger Hunt

    9/15/2018 10:00 AM - 12:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Please join us for a scavenger hunt while walking through our scenic gardens located on the LCCC Campus. The first 10 people to identify where all 25 items are located will get a $10 Starbucks gift card. All others that find all 25 items will be entered into a drawing for a chance to win four free HPER wellness sessions.
    Wellness Sessions Include:
    Personal training sessions, SECA body composition analysis,
    BOD POD assessments, ChooseMyPlate.gov nutrition sessions with a certified personal trainer, fitness assessments, Registered Dietitian (RD) and one-one-one counseling, and MyHealth Coach sessions.

    Instructor: Kathryn Orantek

    Level: All Levels

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222
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    9/15 Pound Fitness
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/15/2018 11:30 AM 09/15/2018 12:30 PM America/New_York Pound Fitness

    9/15/2018 11:30 AM - 12:30 PM

    Tags: Cardio

    Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Julie Archer

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/15 Bosu Balance
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/15/2018 11:30 AM 09/15/2018 12:30 PM America/New_York Bosu Balance

    9/15/2018 11:30 AM - 12:30 PM

    Tags: Strength & Cardio

    Enhance your fitness ability by using the Bosu trainer to improve your stability and functional training, as well as strengthen your core. Complete various exercise routines that will challenge and improve your leg, abdominal, arm and glute strength.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Sherry Buccieri

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/16 Intensity Spin
    9:00 AM - 10:30 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/16/2018 09:00 AM 09/16/2018 10:30 AM America/New_York Intensity Spin

    9/16/2018 9:00 AM - 10:30 AM

    Tags: Cardio

    Join Brenda for this advanced 90-minute Spin ride challenging you the entire class with bursts of power stretches throughout.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Brenda Wittman

    Level: Advanced

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/16 Yoga on the Beach
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/16/2018 03:00 PM 09/16/2018 04:00 PM America/New_York Yoga on the Beach

    9/16/2018 3:00 PM - 4:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunday Funday Flow

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/16 Family Friendly Yoga Flow
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/16/2018 03:00 PM 09/16/2018 04:00 PM America/New_York Family Friendly Yoga Flow

    9/16/2018 3:00 PM - 4:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    This Family Friendly All Levels Yoga Class will provide basic yoga postures accessible for all ages. There will be modifications for those that wish to advance the postures.

    After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/17 Indoor Walking - Monday thru Friday
    8:00 AM - 2:30 PM
    Wellington Town Hall 115 Willard Memorial Square, Wellington - Wellington
    More Details |
    Add to Calendar 09/17/2018 08:00 AM 09/17/2018 02:30 PM America/New_York Indoor Walking - Monday thru Friday

    9/17/2018 8:00 AM - 2:30 PM

    Tags: Senior Friendly

    While we offer walking Monday - Friday, we would like to welcome back our indoor walkers to kick off the Fall season. Hope to see our regulars back as well as newcomers who are looking for a safe place to walk out of the weather. Wellington Town Hall 115 Willard Memorial Square.

    Level: All Levels

    Wellington Town Hall
    115 Willard Memorial Square
    Wellington, OH 44090

    Wellington Town Hall
    115 Willard Memorial Square
    Wellington, OH 44090
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    9/17 Chair Yoga
    10:00 AM - 11:00 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/17/2018 10:00 AM 09/17/2018 11:00 AM America/New_York Chair Yoga

    9/17/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/17 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 09/17/2018 05:30 PM 09/17/2018 06:15 PM America/New_York Fit Walks

    9/17/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    9/17 Fusion Class
    6:00 PM - 7:00 PM
    Lansmans Shape Shop, LLC 140 S Main St, Wellington - Wellington
    More Details |
    Add to Calendar 09/17/2018 06:00 PM 09/17/2018 07:00 PM America/New_York Fusion Class

    9/17/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio, Strength Training

    This is a workout that weight training, Pilates and Yoga are all rolled into one workout in one hour. Bring a Yoga mat and water. Although this workout is not advanced, you will be required to do floor work. Those with spinal and knee injuries are required to check with their doctor before being involved with any exercise routine.

    Instructor: Deborah Lansman

    Level: All Levels

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090

    Lansmans Shape Shop, LLC
    140 S Main St
    Wellington, OH 44090
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    9/18 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/18/2018 09:15 AM 09/18/2018 09:45 AM America/New_York Line Dancing

    9/18/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/18 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/18/2018 09:45 AM 09/18/2018 12:00 PM America/New_York Pickleball

    9/18/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/19 #FallFit 21 Small Group Personal Training
    5:15 AM - 6:15 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/19/2018 05:15 AM 09/19/2018 06:15 AM America/New_York #FallFit 21 Small Group Personal Training

    9/19/2018 5:15 AM - 6:15 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/19 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/19/2018 09:00 AM 09/19/2018 12:00 PM America/New_York Modified Volleyball

    9/19/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/19 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/19/2018 09:00 AM 09/19/2018 12:00 PM America/New_York Modified Volleyball

    9/19/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/19 Chair Yoga
    10:00 AM - 11:00 AM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/19/2018 10:00 AM 09/19/2018 11:00 AM America/New_York Chair Yoga

    9/19/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/19 #FallFit 21 Small Group Personal Training
    6:00 PM - 7:00 PM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/19/2018 06:00 PM 09/19/2018 07:00 PM America/New_York #FallFit 21 Small Group Personal Training

    9/19/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/20 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/20/2018 09:15 AM 09/20/2018 09:45 AM America/New_York Line Dancing

    9/20/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/20 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/20/2018 09:45 AM 09/20/2018 12:00 PM America/New_York Pickleball

    9/20/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/20 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 09/20/2018 05:00 PM 09/20/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    9/20/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    9/20 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 09/20/2018 05:30 PM 09/20/2018 06:15 PM America/New_York Fit Walks

    9/20/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    9/21 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/21/2018 09:00 AM 09/21/2018 12:00 PM America/New_York Modified Volleyball

    9/21/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/22 Walk to End Alzheimer's
    8:00 AM
    Tappan Square N. Professor/N. Main, Oberlin - Oberlin
    More Details |
    Add to Calendar 09/22/2018 08:00 AM 09/22/2018 America/New_York Walk to End Alzheimer's

    9/22/2018 8:00 AM

    Tags: Family Friendly, Senior Friendly

    Join us in our fight to end Alzheimer's by walking in this year's Walk to End Alzheimer's. This is a FREE family-friendly event!
    Click here for details http://act.alz.org/site/TR/Walk2018/OH-ClevelandArea?fr_id=11431&pg=entry

    Level: All Levels

    Tappan Square
    N. Professor/N. Main
    Oberlin, OH 44074

    Tappan Square
    N. Professor/N. Main
    Oberlin, OH 44074
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    9/23 Triple Blast
    9:30 AM - 10:30 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/23/2018 09:30 AM 09/23/2018 10:30 AM America/New_York Triple Blast

    9/23/2018 9:30 AM - 10:30 AM

    Tags: Strength & Cardio

    This is a true interval class using basic moves. Rotate cardio drills with strength drills for a complete workout, including core.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Tressa Kemer/Claire Vincent

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/23 Family Friendly Yoga Flow
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/23/2018 03:00 PM 09/23/2018 04:00 PM America/New_York Family Friendly Yoga Flow

    9/23/2018 3:00 PM - 4:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    This Family Friendly All Levels Yoga Class will provide basic yoga postures accessible for all ages. There will be modifications for those that wish to advance the postures.

    After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/23 Yoga on the Beach
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/23/2018 03:00 PM 09/23/2018 04:00 PM America/New_York Yoga on the Beach

    9/23/2018 3:00 PM - 4:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunday Funday Flow

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/24 Chair Yoga
    10:00 AM - 11:00 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/24/2018 10:00 AM 09/24/2018 11:00 AM America/New_York Chair Yoga

    9/24/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/24 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 09/24/2018 05:30 PM 09/24/2018 06:15 PM America/New_York Fit Walks

    9/24/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    9/25 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/25/2018 09:15 AM 09/25/2018 09:45 AM America/New_York Line Dancing

    9/25/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/25 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/25/2018 09:45 AM 09/25/2018 12:00 PM America/New_York Pickleball

    9/25/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/26 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/26/2018 09:00 AM 09/26/2018 12:00 PM America/New_York Modified Volleyball

    9/26/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/26 Chair Yoga
    10:00 AM - 11:00 AM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/26/2018 10:00 AM 09/26/2018 11:00 AM America/New_York Chair Yoga

    9/26/2018 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength Training

    Instructor: Mary Lou

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/26 #FallFit 21 Small Group Personal Training
    6:00 PM - 7:00 PM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/26/2018 06:00 PM 09/26/2018 07:00 PM America/New_York #FallFit 21 Small Group Personal Training

    9/26/2018 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 or email debi@gotgutbootcamp.com with RESERVATION in the subject line to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/26 Meal Prep Workshop
    6:00 PM - 7:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/26/2018 06:00 PM 09/26/2018 07:00 PM America/New_York Meal Prep Workshop

    9/26/2018 6:00 PM - 7:00 PM

    Tags: Family Friendly, Senior Friendly

    Join Registered Dietitian Kim Horvath, RD, LD, CDE for a unique and fun meal preparation workshop. You’ll walk away with great healthy eating ideas and recipes. Call 440-988-6801 to register.

    Instructor: Kim Horvath, RD

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/27 Gentle Yoga
    8:00 AM - 9:00 AM
    LaGrange Yoga 544 N Center St, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/27/2018 08:00 AM 09/27/2018 09:00 AM America/New_York Gentle Yoga

    9/27/2018 8:00 AM - 9:00 AM

    Tags: Senior Friendly

    Absolutely okay for beginners! Class will focus on creating space, alignment, balance and strength, with mostly simple poses. We put this together with letting go of stress through basic meditation and breath work. We concentrate a lot on protecting knees and creating healthy backs, hips necks and shoulders. Many consider this a healing class.

    Instructor: Jeannette Benjamin

    Level: All Levels

    LaGrange Yoga
    544 N Center St
    Lagrange, OH 44050
    (440) 213-8933

    LaGrange Yoga
    544 N Center St
    Lagrange, OH 44050
    (440) 213-8933
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    9/27 Line Dancing
    9:15 AM - 9:45 AM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/27/2018 09:15 AM 09/27/2018 09:45 AM America/New_York Line Dancing

    9/27/2018 9:15 AM - 9:45 AM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/27 #FallFit 21 Small Group Personal Training
    9:30 AM - 10:30 AM
    Debi's Personal Training 19361 Whitehead Rd, Lagrange - Lagrange
    More Details |
    Add to Calendar 09/27/2018 09:30 AM 09/27/2018 10:30 AM America/New_York #FallFit 21 Small Group Personal Training

    9/27/2018 9:30 AM - 10:30 AM

    Tags: Cardio, Strength & Cardio, Strength Training

    Fall into a new fit routine! Instructed exercise at your own personal best level while receiving great mind, body, spirit tips. Please contact us at (440) 355-6100 to reserve your spot!

    Instructor: Debra Balmert

    Level: All Levels

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100

    Debi's Personal Training
    19361 Whitehead Rd
    Lagrange, OH 44050
    (440) 355-6100
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    9/27 Pickleball
    9:45 AM - 12:00 PM
    Elyria East Recreational Center 1101 Prospect St, Elyria - Elyria
    More Details |
    Add to Calendar 09/27/2018 09:45 AM 09/27/2018 12:00 PM America/New_York Pickleball

    9/27/2018 9:45 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035

    Elyria East Recreational Center
    1101 Prospect St
    Elyria, OH 44035
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    9/27 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 09/27/2018 05:00 PM 09/27/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    9/27/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    9/27 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 09/27/2018 05:30 PM 09/27/2018 06:15 PM America/New_York Fit Walks

    9/27/2018 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get! This site offers access to work out equipment in addition to the walking track.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    9/28 Modified Volleyball
    9:00 AM - 12:00 PM
    West Park 1112 Foster Ave, Elyria - Elyria
    More Details |
    Add to Calendar 09/28/2018 09:00 AM 09/28/2018 12:00 PM America/New_York Modified Volleyball

    9/28/2018 9:00 AM - 12:00 PM

    Tags: Cardio, Senior Friendly

    Instructor: Nicole Stubner

    Level: All Levels

    West Park
    1112 Foster Ave
    Elyria, OH 44035

    West Park
    1112 Foster Ave
    Elyria, OH 44035
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    9/29 Beginner Spinning (Group Cycling)
    10:15 AM - 11:15 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 09/29/2018 10:15 AM 09/29/2018 11:15 AM America/New_York Beginner Spinning (Group Cycling)

    9/29/2018 10:15 AM - 11:15 AM

    Tags: Cardio

    Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Jackie Stillwagon

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    9/30 Yoga on the Beach
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/30/2018 03:00 PM 09/30/2018 04:00 PM America/New_York Yoga on the Beach

    9/30/2018 3:00 PM - 4:00 PM

    Tags: Senior Friendly, Strength Training

    free event. Sunday Funday Flow

    Instructor: threads of wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    9/30 Family Friendly Yoga Flow
    3:00 PM - 4:00 PM
    Lakeview Park 1800 W Erie Ave, Lorain - Lorain
    More Details |
    Add to Calendar 09/30/2018 03:00 PM 09/30/2018 04:00 PM America/New_York Family Friendly Yoga Flow

    9/30/2018 3:00 PM - 4:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly, Strength & Cardio

    This Family Friendly All Levels Yoga Class will provide basic yoga postures accessible for all ages. There will be modifications for those that wish to advance the postures.

    After centering our mind, deepening our breath, warming the body, we will begin to find postures mindfully and make appropriate modifications per student preference. We eventually flow these postures together and add balancing postures into the mix! This fun, easy going class will shake loose anxiousness from your work week and provide you a cool mind, warm heart and calm body for the weekend.

    Instructor: Threads of Wellness

    Level: All Levels

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193

    Lakeview Park
    1800 W Erie Ave
    Lorain, OH 44052
    (440) 245-1193
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    10/4 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 10/04/2018 05:00 PM 10/04/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    10/4/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
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    10/6 Intro To Tai Chi
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 10/06/2018 11:30 AM 10/06/2018 12:30 PM America/New_York Intro To Tai Chi

    10/6/2018 11:30 AM - 12:30 PM

    Tags: Senior Friendly

    Learn the practice of Tai Chi and how our evidence based program can benefit you. Sert aside quality time for yourself to relax, breathe deeply, have fun and learn basic Tai Chi movements.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Leslie Noss

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    10/8 Beginner Pilates
    5:00 PM - 5:45 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 10/08/2018 05:00 PM 10/08/2018 05:45 PM America/New_York Beginner Pilates

    10/8/2018 5:00 PM - 5:45 PM

    Tags: Senior Friendly, Strength Training

    Posture is often the first thing people notice about a person, and those who carry themselves with poise display grace and confidence. Come join us on August 13 at 5:00pm for a Beginners Pilates class with Heather to learn the basic fundamentals of Pilates and establish proper form that will benefit you for a lifetime.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Heather Barr

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    10/11 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 10/11/2018 05:00 PM 10/11/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    10/11/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    10/18 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 10/18/2018 05:00 PM 10/18/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    10/18/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    10/25 Healthy Strides...Come Walk With Us!
    5:00 PM - 6:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain 5700 Cooper Foster Park Rd W, Lorain - Lorain
    More Details |
    Add to Calendar 10/25/2018 05:00 PM 10/25/2018 06:00 PM America/New_York Healthy Strides...Come Walk With Us!

    10/25/2018 5:00 PM - 6:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    The Healthy Strides… Come Walk with Us! program combines casual, 1-3 mile walks with brief, informative talks led by Cleveland Clinic caregivers and community partners. Topics change based on the leader’s area of expertise and suggestions from participants.

    All members of the community are welcome. Free to attend. No registration required. Meet in Front of Main Entrance

    For information on all Healthy Strides… Come Walk with Us! programs, please visit www.clevelandclinic.org/HealthyStrides.

    Level: All Levels

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400

    Cleveland Clinic - Family Health & Surgery Center Lorain
    5700 Cooper Foster Park Rd W
    Lorain, OH 44053
    (440) 204-7400
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    10/27 Beginner Spinning
    10:15 AM - 11:15 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 10/27/2018 10:15 AM 10/27/2018 11:15 AM America/New_York Beginner Spinning

    10/27/2018 10:15 AM - 11:15 AM

    Tags: Cardio

    Learn the proper way for bike set-up in this beginner level Spinning (Group Cycling) exercise class. Instructor will go through basic class formats, including hill and race training, and train teaching watts (power generated from your cycling).

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Jackie Stillwagon

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    11/3 Bosu Balance
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 11/03/2018 11:30 AM 11/03/2018 12:30 PM America/New_York Bosu Balance

    11/3/2018 11:30 AM - 12:30 PM

    Tags: Strength & Cardio

    Enhance your fitness ability by using the Bosu trainer to improve your stability and functional training, as well as strengthen your core. Complete various exercise routines that will challenge and improve your leg, abdominal, arm and glute strength.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Sherry Buccieri

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    12/1 Intro To Tai Chi
    11:30 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 12/01/2018 11:30 AM 12/01/2018 12:30 PM America/New_York Intro To Tai Chi

    12/1/2018 11:30 AM - 12:30 PM

    Tags: Senior Friendly

    Learn the practice of Tai Chi and how our evidence based program can benefit you. Sert aside quality time for yourself to relax, breathe deeply, have fun and learn basic Tai Chi movements.

    Please call 440-988-6801 to register for this free class. Non-members must bring photo ID and fill out guest form upon entry. Questions, contact Brad at Brad.Calabrese@UHhospitals.org or 440-988-6820.

    Instructor: Leslie Noss

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    12/6 Stress Management Techniques
    6:00 PM - 6:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 12/06/2018 06:00 PM 12/06/2018 06:30 PM America/New_York Stress Management Techniques

    12/6/2018 6:00 PM - 6:30 PM

    Tags: Family Friendly, Senior Friendly

    Join Renee Barrett, Health Education Specialist and Registered Yoga teacher with tips and tricks to make stress management a part of your lifestyle. You will practice mindfulness techniques, breathing exercises and more. Register at 440-988-6801 or by emailing Renee.Barrett @UHhospitals.org.

    Instructor: Renee Barrett

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat https://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print






    Let's get moving Lorain County!August - December 2018

    Every month there are new FREE fitness classes and events to get us moving in Lorain County. Check out our website for the monthly schedule https://www.livehealthyloraincounty.com/UnitedWeSweat/. No worries about your fitness level or skills; there is something for everyone at every level.


    Daily Classes
    8/23, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    8/23, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    8/23, Healthy Strides... Come Walk With Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/23, REFIT® with Mercy Parish Nursing, 7:00 PM
    Family Fellowship Church, 780 Cooper Foster Park Rd - Amherst
    8/23, Yoga on the Beach, 8:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    8/24, All Levels Yoga Flow with Threads of Wellness, 8:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    8/25, Beginner Spinning, 10:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    8/27, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/28, REFIT® with Mercy Parish Nursing, 7:00 PM
    Family Fellowship Church, 780 Cooper Foster Park Rd - Amherst
    8/30, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    8/30, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    8/30, Healthy Strides... Come Walk With Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/30, REFIT® with Mercy Parish Nursing, 7:00 PM
    Family Fellowship Church, 780 Cooper Foster Park Rd - Amherst
    8/30, Yoga on the Beach, 8:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    8/31, All Levels Yoga Flow with Threads of Wellness, 8:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/2, Yoga on the Beach, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/2, Family Friendly Yoga Flow, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/3, WEEKLY WALKERS, 8:30 AM
    Columbia Reservation - Lorain County Metro Parks, 25145 Royalton Rd - Columbia Station
    9/4, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/4, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/5, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/5, Chair Yoga, 10:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/5, Fusion Class, 6:00 PM
    Lansmans Shape Shop, LLC, 140 S Main St - Wellington
    9/6, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/6, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/6, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    9/6, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    9/7, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/8, Outdoor Adventure Fest, 10:00 AM
    Vermilion River Reservation - Lorain County Metro Parks, 51211 N Ridge Rd - Vermilion
    9/8, Beginner Yoga, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/8, FitWalks in the Park, 7:00 PM
    South Amherst Community Park, 513 W Main St - Amherst
    9/9, Yoga on the Beach, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/9, Family Friendly Yoga Flow, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/10, #FallFit 21 Small Group Personal Training, 5:15 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/10, Chair Yoga, 10:00 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/10, Aqua Pilates, 10:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/10, Beginner Pilates, 5:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/10, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    9/10, Fusion Class, 6:00 PM
    Lansmans Shape Shop, LLC, 140 S Main St - Wellington
    9/11, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/11, #FallFit 21 Small Group Personal Training, 9:30 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/11, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/11, Beyond Cancer: Cancer Wellness Education, 6:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/12, #FallFit 21 Small Group Personal Training, 5:15 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/12, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/12, Chair Yoga, 10:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/12, Running Tips & Tricks Presentation, 6:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/12, Family Backyard Boot Camp, 6:00 PM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/13, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/13, Outdoor Spinning, 9:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/13, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/13, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    9/13, Outdoor Spinning, 5:30 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/13, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    9/14, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/14, Avon Fitness Court Bootcamp, 9:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/14, Black Light Speedy Spin, 9:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/15, #FallFit 21 Small Group Personal Training, 8:00 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/15, Casino Ride, 9:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/15, Scenic Garden Scavenger Hunt, 10:00 AM
    Lorain County Community College, 1005 Abbe Rd N - Elyria
    9/15, Pound Fitness, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/15, Bosu Balance, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/16, Intensity Spin, 9:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/16, Yoga on the Beach, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/16, Family Friendly Yoga Flow, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/17, Indoor Walking - Monday thru Friday, 8:00 AM
    Wellington Town Hall, 115 Willard Memorial Square - Wellington
    9/17, Chair Yoga, 10:00 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/17, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    9/17, Fusion Class, 6:00 PM
    Lansmans Shape Shop, LLC, 140 S Main St - Wellington
    9/18, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/18, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/19, #FallFit 21 Small Group Personal Training, 5:15 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/19, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/19, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/19, Chair Yoga, 10:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/19, #FallFit 21 Small Group Personal Training, 6:00 PM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/20, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/20, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/20, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    9/20, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    9/21, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/22, Walk to End Alzheimer's, Tappan Square, N. Professor/N. Main - Oberlin
    9/23, Triple Blast, 9:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/23, Family Friendly Yoga Flow, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/23, Yoga on the Beach, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/24, Chair Yoga, 10:00 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/24, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    9/25, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/25, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/26, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/26, Chair Yoga, 10:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/26, #FallFit 21 Small Group Personal Training, 6:00 PM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/26, Meal Prep Workshop, 6:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/27, Gentle Yoga, 8:00 AM
    LaGrange Yoga, 544 N Center St - Lagrange
    9/27, Line Dancing, 9:15 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/27, #FallFit 21 Small Group Personal Training, 9:30 AM
    Debi's Personal Training, 19361 Whitehead Rd - Lagrange
    9/27, Pickleball, 9:45 AM
    Elyria East Recreational Center, 1101 Prospect St - Elyria
    9/27, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    9/27, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    9/28, Modified Volleyball, 9:00 AM
    West Park, 1112 Foster Ave - Elyria
    9/29, Beginner Spinning (Group Cycling), 10:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    9/30, Yoga on the Beach, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    9/30, Family Friendly Yoga Flow, 3:00 PM
    Lakeview Park, 1800 W Erie Ave - Lorain
    10/4, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    10/6, Intro To Tai Chi, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    10/8, Beginner Pilates, 5:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    10/11, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    10/18, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    10/25, Healthy Strides...Come Walk With Us!, 5:00 PM
    Cleveland Clinic - Family Health & Surgery Center Lorain, 5700 Cooper Foster Park Rd W - Lorain
    10/27, Beginner Spinning, 10:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    11/3, Bosu Balance, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    12/1, Intro To Tai Chi, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    12/6, Stress Management Techniques, 6:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon

      latest news

      •  This September across Lorain County, residents can get their blood drawn at a low cost and learn their cholesterol, blood glucose, complete blood count, and other health indicators. Public health nurses from Lorain County Public Health (LCPH) will answer questions and provide information during blood draw sessions at community locations throughout Lorain County. All Lorain County adults ages 55 and older are invited.

      • Lorain County worksites can sign up now to compete this September in the second annual Step it Up Challenge. The Lorain City Port Authority won first place in the 2017 Step it Up Challenge by averaging over 12,000 steps (about 6 miles) per employee per day. An introductory webinar will take place on Aug. 9, 2018 at 8:30 AM to learn more about the Step it Up Challenge.

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      An Interactive Partnership between Lorain County Public Health and LorainCounty.com.