Icon Key:
  • Cardio
  • Strength Training
  • Strength & Cardio


    6/24 Beginner Spinning (Group Cycling)
    10:00 AM - 11:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 06/24/2017 10:00 AM 06/24/2017 11:00 AM America/New_York Beginner Spinning (Group Cycling)

    6/24/2017 10:00 AM - 11:00 AM

    Tags: Cardio

    Gain the confidence you need to go the distance: Beginner rides feature shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting.

    Non-members please bring photo ID to check in at the front desk. Please call 440-988-6801 or use our app to sign up for this free class, bikes are limited.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Jackie

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    6/24 Power Yoga
    10:15 AM - 11:15 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 06/24/2017 10:15 AM 06/24/2017 11:15 AM America/New_York Power Yoga

    6/24/2017 10:15 AM - 11:15 AM

    Tags: Strength & Cardio

    Mention United We Sweat for FREE admission

    Instructor: Ryan Ladd

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    6/26 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 06/26/2017 05:30 PM 06/26/2017 06:15 PM America/New_York Fit Walks

    6/26/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    6/29 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 06/29/2017 05:30 PM 06/29/2017 06:15 PM America/New_York Fit Walks

    6/29/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    6/29 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 06/29/2017 06:00 PM 06/29/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    6/29/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    6/30 TRX Boot Camp
    8:30 AM - 9:30 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 06/30/2017 08:30 AM 06/30/2017 09:30 AM America/New_York TRX Boot Camp

    6/30/2017 8:30 AM - 9:30 AM

    Tags: Strength & Cardio

    mention United We Sweat for FREE admission

    Instructor: Ryan Ladd

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
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    7/3 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 07/03/2017 05:30 PM 07/03/2017 06:15 PM America/New_York Fit Walks

    7/3/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    7/5 Grounds Walk
    9:00 AM - 10:00 AM
    Schoepfle Garden 11106 Market Street, Birmingham - Birmingham
    More Details |
    Add to Calendar 07/05/2017 09:00 AM 07/05/2017 10:00 AM America/New_York Grounds Walk

    7/5/2017 9:00 AM - 10:00 AM

    Tags: Family Friendly, Senior Friendly

    Walk the paved garden path, enjoy seasonal color and a complimentary coffee.

    Instructor: Matt Kocsis

    Level: All Levels

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237
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    7/6 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 07/06/2017 05:30 PM 07/06/2017 06:15 PM America/New_York Fit Walks

    7/6/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    7/6 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 07/06/2017 06:00 PM 07/06/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    7/6/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    7/8 Beginner Yoga
    11:15 AM - 12:15 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/08/2017 11:15 AM 07/08/2017 12:15 PM America/New_York Beginner Yoga

    7/8/2017 11:15 AM - 12:15 PM

    Tags: Senior Friendly, Strength Training

    This class is designed as an introduction to the practice of yoga.. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.

    Non-members please bring photo ID to check in at the front desk.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: TBD

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/9 Outdoor Yoga
    11:00 AM - 12:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/09/2017 11:00 AM 07/09/2017 12:00 PM America/New_York Outdoor Yoga

    7/9/2017 11:00 AM - 12:00 PM

    Tags: Senior Friendly, Strength Training

    Yoga that focuses on breath work, posture and relaxation. Explore your environment with all five of your senses. Mixed Level Class, Dress in layers as body temp will vary, mats available.

    Non-members please bring photo ID to check in at the front desk.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Daron

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/9 Summer Bugs HIke
    2:00 PM - 3:30 PM
    Pine Tree Picnic Area #1 French Creek Reservation, Sheffield Lake - Sheffield Lake
    More Details |
    Add to Calendar 07/09/2017 02:00 PM 07/09/2017 03:30 PM America/New_York Summer Bugs HIke

    7/9/2017 2:00 PM - 3:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Search for creepy crawlies. Bug nets provided Meet at trailhead near Shelter # 1 located at 4951 French Creek R.

    Instructor: Rachel Mazzola

    Level: All Levels

    Pine Tree Picnic Area #1
    French Creek Reservation
    Sheffield Lake, OH 44054
    (800) 526-7275

    Pine Tree Picnic Area #1
    French Creek Reservation
    Sheffield Lake, OH 44054
    (800) 526-7275
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    7/10 Aqua Pilates
    10:00 AM - 11:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/10/2017 10:00 AM 07/10/2017 11:00 AM America/New_York Aqua Pilates

    7/10/2017 10:00 AM - 11:00 AM

    Tags: Senior Friendly, Strength & Cardio

    Easier on your joints while the water increases the resistance of the moves, enhancing benefits for your muscles. This type of Pilates differs from the traditional version because the exercises are done standing up because you can't do mat work in the water.

    Non-members please bring photo ID to check in at the front desk. Call 440-988-6801 or use our app to register for this free class.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Gloria

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/10 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 07/10/2017 05:30 PM 07/10/2017 06:15 PM America/New_York Fit Walks

    7/10/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    7/11 RoadMap to Nutrition
    5:30 PM - 6:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/11/2017 05:30 PM 07/11/2017 06:30 PM America/New_York RoadMap to Nutrition

    7/11/2017 5:30 PM - 6:30 PM

    Tags: Family Friendly, Senior Friendly

    Come along on this journey to discover what carbohydrates, fats, and proteins do for the body and why each one is important. Stay on the path to good health by learning why a balanced diet is so important to achieve positive health and fitness goals.

    For more information, contact Kim Horvath at 440-284-5709

    Instructor: Kim Horvath, R.D.

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/12 Running Series
    5:00 PM - 6:00 PM
    Pine Tree Picnic Area #1 French Creek Reservation, Sheffield Lake - Sheffield Lake
    More Details |
    Add to Calendar 07/12/2017 05:00 PM 07/12/2017 06:00 PM America/New_York Running Series

    7/12/2017 5:00 PM - 6:00 PM

    Tags: Cardio, Dog Friendly, Senior Friendly, Strength & Cardio

    Join us for a 2 mile run around French Creek's big Woos Trail All runners welcome. Located at 4951 French Creek Rd.

    Instructor: Rachel Mazzola

    Level: All Levels

    Pine Tree Picnic Area #1
    French Creek Reservation
    Sheffield Lake, OH 44054
    (800) 526-7275

    Pine Tree Picnic Area #1
    French Creek Reservation
    Sheffield Lake, OH 44054
    (800) 526-7275
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    7/13 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 07/13/2017 05:30 PM 07/13/2017 06:15 PM America/New_York Fit Walks

    7/13/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    7/13 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 07/13/2017 06:00 PM 07/13/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    7/13/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    7/14 PiYo
    8:15 AM - 9:15 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/14/2017 08:15 AM 07/14/2017 09:15 AM America/New_York PiYo

    7/14/2017 8:15 AM - 9:15 AM

    Tags: Strength & Cardio

    Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Non-members please bring photo ID to check in at the front desk.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: TBD

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/17 Fit Walks Summer Series
    5:30 PM
    Black River Landing 421 Black River Rd, Lorain - Lorain
    More Details |
    Add to Calendar 07/17/2017 05:30 PM 07/17/2017 America/New_York Fit Walks Summer Series

    7/17/2017 5:30 PM

    Tags: Dog Friendly, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    Black River Landing
    421 Black River Rd
    Lorain, OH 44052
    (440) 204-2269

    Black River Landing
    421 Black River Rd
    Lorain, OH 44052
    (440) 204-2269
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    7/18 Outdoor Sunrise Yoga
    6:30 AM - 7:30 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/18/2017 06:30 AM 07/18/2017 07:30 AM America/New_York Outdoor Sunrise Yoga

    7/18/2017 6:30 AM - 7:30 AM

    Tags: Senior Friendly, Strength Training

    Yoga that focuses on breath work, posture and relaxation. Explore your environment with all five of your senses. Mixed Level Class, Dress in layers as body temp will vary, mats available.

    Non-members please bring photo ID to check in at the front desk. Please call 440-988-6801 or use our app to sign up for this free class.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Renee

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/19 Gold Panning
    11:00 AM - 12:00 PM
    Vermilion River Reservation - Lorain County Metro Parks 51211 N Ridge Rd, Vermilion - Vermilion
    More Details |
    Add to Calendar 07/19/2017 11:00 AM 07/19/2017 12:00 PM America/New_York Gold Panning

    7/19/2017 11:00 AM - 12:00 PM

    Tags: Senior Friendly, Strength & Cardio

    Try it out. All supplies provided. Pre-register by July 17 at 440-458-5121

    Instructor: Jannah Wilson

    Level: All Levels

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310
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    7/20 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 07/20/2017 05:30 PM 07/20/2017 06:15 PM America/New_York Fit Walks

    7/20/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    7/20 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 07/20/2017 06:00 PM 07/20/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    7/20/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    7/24 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 07/24/2017 05:30 PM 07/24/2017 06:15 PM America/New_York Fit Walks

    7/24/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    7/26 POUND Fitness
    7:00 PM - 8:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/26/2017 07:00 PM 07/26/2017 08:00 PM America/New_York POUND Fitness

    7/26/2017 7:00 PM - 8:00 PM

    Tags: Cardio

    Using Ripstix, weighted drumsticks that are provided, POUND transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

    Non-members please bring photo ID to check in at the front desk. Please call 440-988-6801 to sign up for this free class, space is limited.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Stacie

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/27 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 07/27/2017 05:30 PM 07/27/2017 06:15 PM America/New_York Fit Walks

    7/27/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    7/27 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 07/27/2017 05:30 PM 07/27/2017 06:15 PM America/New_York Fit Walks

    7/27/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    7/27 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 07/27/2017 06:00 PM 07/27/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    7/27/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    7/29 Beginner Spinning (Group Cycling)
    10:00 AM - 11:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 07/29/2017 10:00 AM 07/29/2017 11:00 AM America/New_York Beginner Spinning (Group Cycling)

    7/29/2017 10:00 AM - 11:00 AM

    Tags: Cardio

    Gain the confidence you need to go the distance: Beginner rides feature shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting.

    Non-members please bring photo ID to check in at the front desk. Please call 440-988-6801 or use our app to sign up for this free class, bikes are limited.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Jackie

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    7/29 Water games & Activities
    2:00 PM - 3:30 PM
    French Creek Nature Center 4530 Colorado Ave, Sheffield Village - Sheffield Village
    More Details |
    Add to Calendar 07/29/2017 02:00 PM 07/29/2017 03:30 PM America/New_York Water games & Activities

    7/29/2017 2:00 PM - 3:30 PM

    Tags: Family Friendly, Senior Friendly, Strength Training

    Beat the heat by learning about water games, playing and having some fun outdoors. For child adult

    Instructor: Rachel Mazzola

    Level: All Levels

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054
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    7/31 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 07/31/2017 05:30 PM 07/31/2017 06:15 PM America/New_York Fit Walks

    7/31/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/3 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 08/03/2017 05:30 PM 08/03/2017 06:15 PM America/New_York Fit Walks

    8/3/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    8/3 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/03/2017 06:00 PM 08/03/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    8/3/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/6 Outdoor Yoga
    11:00 AM - 12:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 08/06/2017 11:00 AM 08/06/2017 12:00 PM America/New_York Outdoor Yoga

    8/6/2017 11:00 AM - 12:00 PM

    Tags: Senior Friendly, Strength Training

    Yoga that focuses on breath work, posture and relaxation. Explore your environment with all five of your senses. Mixed Level Class, Dress in layers as body temp will vary, mats available.

    Non-members please bring photo ID to check in at the front desk.

    For additional information, contact Group Exercise Supervisor Tru Pace at Tru.Pace@UHhospitals.org, or 440-988-6816.

    Instructor: Daron

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
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    8/7 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/07/2017 05:30 PM 08/07/2017 06:15 PM America/New_York Fit Walks

    8/7/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/7 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/07/2017 05:30 PM 08/07/2017 06:15 PM America/New_York Fit Walks

    8/7/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/10 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 08/10/2017 05:30 PM 08/10/2017 06:15 PM America/New_York Fit Walks

    8/10/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    8/10 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/10/2017 06:00 PM 08/10/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    8/10/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/14 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/14/2017 05:30 PM 08/14/2017 06:15 PM America/New_York Fit Walks

    8/14/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/14 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/14/2017 05:30 PM 08/14/2017 06:15 PM America/New_York Fit Walks

    8/14/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/17 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 08/17/2017 05:30 PM 08/17/2017 06:15 PM America/New_York Fit Walks

    8/17/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    8/17 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/17/2017 06:00 PM 08/17/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    8/17/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/21 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/21/2017 05:30 PM 08/21/2017 06:15 PM America/New_York Fit Walks

    8/21/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/24 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 08/24/2017 05:30 PM 08/24/2017 06:15 PM America/New_York Fit Walks

    8/24/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    8/24 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/24/2017 06:00 PM 08/24/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    8/24/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    8/28 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 08/28/2017 05:30 PM 08/28/2017 06:15 PM America/New_York Fit Walks

    8/28/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
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    8/31 Fit Walks
    5:30 PM - 6:15 PM
    Amherst Beaver Creek Reservation N Lake Street, Amherst - Amherst
    More Details |
    Add to Calendar 08/31/2017 05:30 PM 08/31/2017 06:15 PM America/New_York Fit Walks

    8/31/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. This site offers both indoor and outdoor walking routes.

    Level: All Levels

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001

    Amherst Beaver Creek Reservation
    N Lake Street
    Amherst, OH 44001
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    8/31 Healthy Strides... Come Walk with Us!
    6:00 PM - 7:00 PM
    South Central Park 7565 Avon Belden Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 08/31/2017 06:00 PM 08/31/2017 07:00 PM America/New_York Healthy Strides... Come Walk with Us!

    8/31/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Healthy Strides... Come Walk with Us! combines a casual 30-minute walk, preceded by a brief informative talk by local health professionals and city officials. The program will run for 13 consecutive Thursdays, with a guest speaker every other week beginning on June 8th. All members of the community are welcome. Free to attend. No registration required.

    In Pavilion 1.

    For more info or questions call 216-386-7441 or email comewalkwithus@ccf.org

    In the event of inclement weather, walks may be canceled. Updates will be posted at: www.nridgeville.org/parksandrec

    Level: All Levels

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860

    South Central Park
    7565 Avon Belden Rd
    North Ridgeville, OH 44039
    (440) 353-0860
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    9/18 Fit Walks Summer Series
    5:30 PM
    South Amherst Community Park 513 W Main St, Amherst - Amherst
    More Details |
    Add to Calendar 09/18/2017 05:30 PM 09/18/2017 America/New_York Fit Walks Summer Series

    9/18/2017 5:30 PM

    Tags: Dog Friendly, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. All walkers are eligible to win prizes. The more walks you attend, the more prizes you can get!

    Level: All Levels

    South Amherst Community Park
    513 W Main St
    Amherst, OH 44001

    South Amherst Community Park
    513 W Main St
    Amherst, OH 44001
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    Let's get moving Lorain County!June - September 2017

    Every month there are new FREE fitness classes and events to get us moving in Lorain County. Check out our website for the monthly schedule https://www.livehealthyloraincounty.com/UnitedWeSweat/. No worries about your fitness level or skills; there is something for everyone at every level.


    Daily Classes
    6/24, Beginner Spinning (Group Cycling), 10:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    6/24, Power Yoga, 10:15 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    6/26, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    6/29, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    6/29, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    6/30, TRX Boot Camp, 8:30 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    7/3, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    7/5, Grounds Walk, 9:00 AM
    Schoepfle Garden, 11106 Market Street - Birmingham
    7/6, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    7/6, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    7/8, Beginner Yoga, 11:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/9, Outdoor Yoga, 11:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/9, Summer Bugs HIke, 2:00 PM
    Pine Tree Picnic Area #1, French Creek Reservation - Sheffield Lake
    7/10, Aqua Pilates, 10:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/10, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    7/11, RoadMap to Nutrition, 5:30 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/12, Running Series, 5:00 PM
    Pine Tree Picnic Area #1, French Creek Reservation - Sheffield Lake
    7/13, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    7/13, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    7/14, PiYo, 8:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/17, Fit Walks Summer Series, Black River Landing, 421 Black River Rd - Lorain
    7/18, Outdoor Sunrise Yoga, 6:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/19, Gold Panning, 11:00 AM
    Vermilion River Reservation - Lorain County Metro Parks, 51211 N Ridge Rd - Vermilion
    7/20, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    7/20, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    7/24, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    7/26, POUND Fitness, 7:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/27, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    7/27, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    7/27, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    7/29, Beginner Spinning (Group Cycling), 10:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    7/29, Water games & Activities, 2:00 PM
    French Creek Nature Center, 4530 Colorado Ave - Sheffield Village
    7/31, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/3, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    8/3, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/6, Outdoor Yoga, 11:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    8/7, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/7, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/10, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    8/10, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/14, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/14, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/17, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    8/17, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/21, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/24, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    8/24, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    8/28, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    8/31, Fit Walks, 5:30 PM
    Amherst Beaver Creek Reservation, N Lake Street - Amherst
    8/31, Healthy Strides... Come Walk with Us!, 6:00 PM
    South Central Park, 7565 Avon Belden Rd - North Ridgeville
    9/18, Fit Walks Summer Series, South Amherst Community Park, 513 W Main St - Amherst

      latest news

      • The Lorain County General Health District (LCGHD) is working with the strategic communications firm Aespire to understand what you think about LCGHD, and to discover what you know about the services they offer. 

      • Reuben, a North Ridgeville resident, does what he can to stay active and healthy. He volunteers at multiple nursing homes and assisted living facilities, and residents rely on Reuben for company and camaraderie. “The stories that those people have to share with me and the look of gratitude in their eyes is great pay for me,” he explains.

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