United We Sweat… Let’s get moving Lorain County!
United We Sweat was formed to promote healthy living in Greater Lorain County by raising awareness on the types of fitness and nutrition options available. The collaboration aims to ensure that everyone in Lorain County has access to quality physical activities no matter their location, age or skill level.
Every month there will be new fitness classes and events to get us moving in Lorain County! So check back often to discover upcoming ways to get fit. You deserve to live healthy—let’s get moving together!
All classes and events are free and open to the public! However, to support United Way of Greater Lorain County donations will be graciously accepted at all class locations. Discover a session near you with our interactive map.
Check out November’s free fitness opportunities:
- Tuesday, Nov. 11, 10-11:30 a.m. Senior Recreation at Mercy Health and Recreation Center:
Board games, card games, chit chat and coffee FREE ages 55 and up.
- Saturday, Nov. 15, 6-9:30 p.m. Pajama Rama Movie Night at Mercy Health and Recreation Center:
Swim from 6-7:45 p.m. and then enjoy a showing of “Mr. Peabody and Sherman” from 8-9:30 p.m. A donation of $3.50 includes swim, movie and popcorn with $2 to go to United Way of Greater Lorain County.
- Saturday, Nov. 15, 11-11:30 a.m.Beginner Body Toning at Stay Fit 24:
A basic full-body workout is the perfect solution for people who want to start building a fitness routine.
- Tuesday, Nov. 18, 6-6:30 p.m. Floor, Core, & More at Stay Fit 24:
This class is an excellent way to give you a well-rounded workout. Ten minutes of cardio, ten minutes of standing core and balance work, and ten minutes of floor work (abs, legs, or lower back).
- Thursday, Nov. 20, 6-6:30 p.m. Head-to-Toe Stretch at Stay Fit 24:
Stretching is a vital part of any exercise routine as it gives your muscles the ability to lengthen, to expand and restore after exercise.
- Friday, Nov. 21, 2-3 p.m. Ropes Course Program at LCCC Ewing Center Field House:
This program is designed to provide participants an opportunity to acquire and to practice essential life skills and to enhance self-esteem (participants must be 12 years and older).
United We Sweat is brought to Lorain County by the United Way of Greater Lorain County in partnership with The Center For Health & Fitness at the UH Avon Health Center, French Creek YMCA, Lorain County Community College, Lorain County General Health District, Lorain County MetroParks, Mercy Health & Recreation Center, and the Vermilion Family YMCA.