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Toasted Sweet & Hot Walnut Fruit Salad
Recipe courtesy of Clean Eating, provided by Katie Bevan
This simple recipe is a great way to spice up an ordinary fruit salad!
Prep Time:
15 minutes
15 minutes
Total Time:
18 minutes
18 minutes
Makes:
8 Servings
8 Servings
Ingredients
1 pint strawberries
16-oz package raspberries
1 mango, chopped
2 kiwi, sliced
2 nectarines, chopped
1 tbsp agave nectar
¾ tsp cayenne pepper
½ cup walnuts, chopped
16-oz package raspberries
1 mango, chopped
2 kiwi, sliced
2 nectarines, chopped
1 tbsp agave nectar
¾ tsp cayenne pepper
½ cup walnuts, chopped
Directions
Combine fruit in a large bowl. Preheat broiler to high. In a small bowl, stir together agave, 1 tbsp hot water, and cayenne. Add walnuts and mix until well-coated. Spread walnuts onto a cookie sheet. Broil for 2 to 3 minutes, watching to avoid burning. Add walnuts to bowl of fruit. Stir and enjoy.
Nutritional Information
Based on 1/8 of recipe, Calories 120, Total Fat 5g (Saturated Fat 0g), Omega-3s: 730mg, Omega-6: 2,930mg, Carbs 19g, Fiber 4g, Sugars 13g, Protein 2g, Sodium 0mg, Cholesterol 0mg
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