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Banana-Kiwi Salad
Recipe courtesy of realage.com, adapted
This unusual combination of tropical fruit in savory shallot vinaigrette will have you dreaming of the tropics, and forgetting about those long wintery days.
Prep Time:
25 minutes
25 minutes
Total Time:
25 minutes
25 minutes
Makes:
4 Servings
4 Servings
Ingredients
2 tablespoons lime juice
1 tablespoon canola oil
1 tablespoon minced shallot
2 teaspoons rice vinegar
1 teaspoon honey
1/4 teaspoon salt
Pinch of cayenne pepper
4 kiwis, peeled and diced
2 firm ripe bananas cut diagonally into 1/2-inch-thick slices
1/2 cup diced red bell pepper
2 tablespoons thinly sliced fresh mint
2 tablespoons chopped cashews, toasted
1 tablespoon canola oil
1 tablespoon minced shallot
2 teaspoons rice vinegar
1 teaspoon honey
1/4 teaspoon salt
Pinch of cayenne pepper
4 kiwis, peeled and diced
2 firm ripe bananas cut diagonally into 1/2-inch-thick slices
1/2 cup diced red bell pepper
2 tablespoons thinly sliced fresh mint
2 tablespoons chopped cashews, toasted
Directions
Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.
Nutritional Information
Based on 1/4 of recipe, Calories 170, Carbohydrates 30g, Fat 6g (Saturated Fat 1g, Monounsaturated Fat 3g), Protein 3g, Cholesterol 0mg, Dietary Fiber 5g, Potassium 544mg, Sodium 151mg
Nutrition Bonus: Vitamin C 190%, Fiber 20%, Potassium 15% and Vitamin A 15% of the Recommended Daily Values
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