Icon Key:
  • Cardio
  • Strength Training
  • Strength & Cardio


    2/26 Beginner Spinning
    10:00 AM - 11:00 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 02/26/2017 10:00 AM 02/26/2017 11:00 AM America/New_York Beginner Spinning

    2/26/2017 10:00 AM - 11:00 AM

    Tags: Cardio

    Learn the basics of a Spinning (group cycling) class from how to correctly adjust the bike right for yourself, to riding/training using your watts generated (power) in a fun, beginner level class.

    Contact us at 440-988-6801 or email Tru.Pace@UHhospitals.org to sign up, which is required for this complimentary class.

    Instructor: Jackie Stillwagon

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    2/26 Race Day
    11:00 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 02/26/2017 11:00 AM 02/26/2017 12:30 PM America/New_York Race Day

    2/26/2017 11:00 AM - 12:30 PM

    Tags: Cardio

    This Spinning (group cycling) class is catered to the advanced rider, as this 90 minute session will mimic a road course with several different resistances used. Please contact 440-988-6801 or email Tru.Pace@UHhospitals.org to sign up, Registration is required for this complimentary class.

    Instructor: Jackie Stillwagon

    Level: Advanced

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    2/27 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 02/27/2017 05:30 PM 02/27/2017 06:15 PM America/New_York Fit Walks

    2/27/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/1 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/01/2017 06:00 AM 03/01/2017 07:00 AM America/New_York Early Morning Spinning

    3/1/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/1 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/01/2017 05:30 PM 03/01/2017 06:30 PM America/New_York Indoor Cycling

    3/1/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/1 Indoor Walking in North Ridgeville
    6:30 PM - 7:30 PM
    Liberty Elementary School Jaycox Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/01/2017 06:30 PM 03/01/2017 07:30 PM America/New_York Indoor Walking in North Ridgeville

    3/1/2017 6:30 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed.

    Level: All Levels

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/2 Garden Sprouts: Lion or Lamb?
    10:15 AM - 11:00 AM
    Miller Nature Preserve 2739 Center Rd, Avon - Avon
    More Details |
    Add to Calendar 03/02/2017 10:15 AM 03/02/2017 11:00 AM America/New_York Garden Sprouts: Lion or Lamb?

    3/2/2017 10:15 AM - 11:00 AM

    Tags: Family Friendly

    Preschoolers and adult learn about varied weather in March through activities and outdoor exploration

    Instructor: Leslie McNutt

    Level: All Levels

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/2 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/02/2017 05:30 PM 03/02/2017 06:15 PM America/New_York Fit Walks

    3/2/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. You can also use the indoor fitness equipment.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/2 Indoor Walking at Keystone Elementary School
    6:00 PM - 7:00 PM
    Keystone Elementary undefined, Lagrange - Lagrange
    More Details |
    Add to Calendar 03/02/2017 06:00 PM 03/02/2017 07:00 PM America/New_York Indoor Walking at Keystone Elementary School

    3/2/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed. Keystone Elementary School is located at 531 Opportunity Way in LaGrange

    Level: All Levels

    Keystone Elementary
    undefined
    Lagrange, OH 44050

    Keystone Elementary
    undefined
    Lagrange, OH 44050
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/4 Yoga Class
    8:30 AM - 9:30 AM
    Lorain County Community College 1005 Abbe Rd N, Elyria - Elyria
    More Details |
    Add to Calendar 03/04/2017 08:30 AM 03/04/2017 09:30 AM America/New_York Yoga Class

    3/4/2017 8:30 AM - 9:30 AM

    Tags: Senior Friendly, Strength Training

    This energizing and alignment-based practice offers vinyasa flow and focus on the breath. Students of all levels are welcome as modifications and opportunities to explore and embellish will be offered. We focus on proper breathing and safe alignment in foundational poses. NO PRIOR YOGA EXPERIENCE NEEDED! All equipment provided.

    Instructor: Diana Jancura

    Level: All Levels

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/4 Campfire Hike
    1:00 PM - 2:30 PM
    Sandy Ridge Reservation 6195 Otten Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/04/2017 01:00 PM 03/04/2017 02:30 PM America/New_York Campfire Hike

    3/4/2017 1:00 PM - 2:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Join us for a fire followed up by a hike

    Instructor: Tim Fairweather

    Level: All Levels

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/5 Nutrition Seminar
    6:00 PM - 7:00 PM
    Inner Circle Personal Fitness 640 S Main St, Wellington - Wellington
    More Details |
    Add to Calendar 03/05/2017 06:00 PM 03/05/2017 07:00 PM America/New_York Nutrition Seminar

    3/5/2017 6:00 PM - 7:00 PM

    Tags: Family Friendly, Senior Friendly

    The Seminar will be about Nutrition 101. The Basics. Also will have a representative from Water First for Thirst. It is free and open to the public.

    Level: All Levels

    Inner Circle Personal Fitness
    640 S Main St
    Wellington, OH 44090
    (440) 647-4146

    Inner Circle Personal Fitness
    640 S Main St
    Wellington, OH 44090
    (440) 647-4146
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/6 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/06/2017 08:00 AM 03/06/2017 09:00 AM America/New_York Water Walking

    3/6/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/6 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/06/2017 05:30 PM 03/06/2017 06:15 PM America/New_York Fit Walks

    3/6/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/6 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/06/2017 06:00 PM 03/06/2017 07:00 PM America/New_York Monday Zumba

    3/6/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/8 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/08/2017 06:00 AM 03/08/2017 07:00 AM America/New_York Early Morning Spinning

    3/8/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/8 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/08/2017 05:30 PM 03/08/2017 06:30 PM America/New_York Indoor Cycling

    3/8/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/8 Indoor Walking in North Ridgeville
    6:30 PM - 7:30 PM
    Liberty Elementary School Jaycox Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/08/2017 06:30 PM 03/08/2017 07:30 PM America/New_York Indoor Walking in North Ridgeville

    3/8/2017 6:30 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed.

    Level: All Levels

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/9 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/09/2017 05:30 PM 03/09/2017 06:15 PM America/New_York Fit Walks

    3/9/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. You can also use the indoor fitness equipment.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/9 Indoor Walking at Keystone Elementary School
    6:00 PM - 7:00 PM
    Keystone Elementary undefined, Lagrange - Lagrange
    More Details |
    Add to Calendar 03/09/2017 06:00 PM 03/09/2017 07:00 PM America/New_York Indoor Walking at Keystone Elementary School

    3/9/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed. Keystone Elementary School is located at 531 Opportunity Way in LaGrange

    Level: All Levels

    Keystone Elementary
    undefined
    Lagrange, OH 44050

    Keystone Elementary
    undefined
    Lagrange, OH 44050
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/11 Yoga Class
    8:30 AM - 9:30 AM
    Lorain County Community College 1005 Abbe Rd N, Elyria - Elyria
    More Details |
    Add to Calendar 03/11/2017 08:30 AM 03/11/2017 09:30 AM America/New_York Yoga Class

    3/11/2017 8:30 AM - 9:30 AM

    Tags: Family Friendly, Senior Friendly, Strength Training

    This energizing and alignment-based practice offers vinyasa flow and focus on the breath. Students of ALL levels (including those new to yoga) are welcome as modifications and opportunities to explore and embellish will be offered and encouraged!

    OPEN TO PUBLIC! Ages 13 and up

    HELD IN LCCC PHYSICAL EDUCATION BUILDING, ROOM 105

    ALL YOGA EQUIPMENT PROVIDED

    NO REGISTRATION REQUIRED

    SEND QUESTIONS TO DIANAJANCURA@GMAIL.COM

    Instructor: Diana Jancura

    Level: All Levels

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/11 Beginner Yoga
    11:15 AM - 12:15 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/11/2017 11:15 AM 03/11/2017 12:15 PM America/New_York Beginner Yoga

    3/11/2017 11:15 AM - 12:15 PM

    Tags: Senior Friendly

    In this beginner level yoga class your learn basic yoga poses and breathing techniques to help with posture, flexibility, and stress management.

    Contact us at 440-988-6801 or contact Tru Pace at Tru.Pace@UHhospitals.org to sign up.

    Instructor: TBD

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/11 Family Letterboxing Challenge
    2:00 PM - 3:30 PM
    French Creek Nature Center 4530 Colorado Ave, Sheffield Village - Sheffield Village
    More Details |
    Add to Calendar 03/11/2017 02:00 PM 03/11/2017 03:30 PM America/New_York Family Letterboxing Challenge

    3/11/2017 2:00 PM - 3:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Meet at the Pine Tree Picnic area located at 4951 French Creek Rd. at Shelter #1 for an outdoor treasure hunt for beginning letterboxers! Materials provided. Pre-register on family member by 3/8 at 440-458-5121.

    Instructor: Rachel Mazzola

    Level: All Levels

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/12 Run for the Rainbow
    12:00 PM - 1:00 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/12/2017 12:00 PM 03/12/2017 01:00 PM America/New_York Run for the Rainbow

    3/12/2017 12:00 PM - 1:00 PM

    Tags: Family Friendly

    Kids run the Hollstein Reservation searching for all seven colors of the rainbow. the 800 meter will finish at the pot of gold! mention United we Sweat and get in for free if not $2 per child

    Instructor: Ryan Ladd

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/12 Full Moon HIke
    7:00 PM - 9:00 PM
    Wellington Reservoirs 47301 Jones Rd, Wellington - Wellington
    More Details |
    Add to Calendar 03/12/2017 07:00 PM 03/12/2017 09:00 PM America/New_York Full Moon HIke

    3/12/2017 7:00 PM - 9:00 PM

    Tags: Cardio, Dog Friendly, Family Friendly, Senior Friendly

    4 mile guided hike. Shorter hike an option you will return on your own. Licensed friendly dogs on leash welcome

    Instructor: David Ware

    Level: All Levels

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/13 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/13/2017 08:00 AM 03/13/2017 09:00 AM America/New_York Water Walking

    3/13/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/13 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/13/2017 05:30 PM 03/13/2017 06:15 PM America/New_York Fit Walks

    3/13/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/13 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/13/2017 06:00 PM 03/13/2017 07:00 PM America/New_York Monday Zumba

    3/13/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/15 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/15/2017 06:00 AM 03/15/2017 07:00 AM America/New_York Early Morning Spinning

    3/15/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/15 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/15/2017 05:30 PM 03/15/2017 06:30 PM America/New_York Indoor Cycling

    3/15/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/15 Indoor Walking in North Ridgeville
    6:30 PM - 7:30 PM
    Liberty Elementary School Jaycox Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/15/2017 06:30 PM 03/15/2017 07:30 PM America/New_York Indoor Walking in North Ridgeville

    3/15/2017 6:30 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed.

    Level: All Levels

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/15 Pound Fitness
    7:00 PM - 8:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/15/2017 07:00 PM 03/15/2017 08:00 PM America/New_York Pound Fitness

    3/15/2017 7:00 PM - 8:00 PM

    Tags: Cardio

    Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

    Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

    Please call 440-988-6801 to register for this free class, or email Tru.Pace@UHhospitals.org. Non-members please check in at the front desk and have photo ID.

    Instructor: Stacie

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/16 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/16/2017 05:30 PM 03/16/2017 06:15 PM America/New_York Fit Walks

    3/16/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. You can also use the indoor fitness equipment.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/16 Indoor Walking at Keystone Elementary School
    6:00 PM - 7:00 PM
    Keystone Elementary undefined, Lagrange - Lagrange
    More Details |
    Add to Calendar 03/16/2017 06:00 PM 03/16/2017 07:00 PM America/New_York Indoor Walking at Keystone Elementary School

    3/16/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed. Keystone Elementary School is located at 531 Opportunity Way in LaGrange

    Level: All Levels

    Keystone Elementary
    undefined
    Lagrange, OH 44050

    Keystone Elementary
    undefined
    Lagrange, OH 44050
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/16 Owl Hike
    7:30 PM - 9:00 PM
    Wellington Reservoirs 47301 Jones Rd, Wellington - Wellington
    More Details |
    Add to Calendar 03/16/2017 07:30 PM 03/16/2017 09:00 PM America/New_York Owl Hike

    3/16/2017 7:30 PM - 9:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Hike through the reservation as we attempt to call in and appreciate our native owls.

    Instructor: David Ware

    Level: All Levels

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/19 Eagles, Hawks and Owls
    1:00 PM - 2:30 PM
    Sandy Ridge Reservation 6195 Otten Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/19/2017 01:00 PM 03/19/2017 02:30 PM America/New_York Eagles, Hawks and Owls

    3/19/2017 1:00 PM - 2:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Join us we search for raptors on this hike

    Instructor: Tim Fairweather

    Level: All Levels

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/20 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/20/2017 08:00 AM 03/20/2017 09:00 AM America/New_York Water Walking

    3/20/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/20 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/20/2017 05:30 PM 03/20/2017 06:15 PM America/New_York Fit Walks

    3/20/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/20 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/20/2017 06:00 PM 03/20/2017 07:00 PM America/New_York Monday Zumba

    3/20/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/22 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/22/2017 06:00 AM 03/22/2017 07:00 AM America/New_York Early Morning Spinning

    3/22/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/22 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/22/2017 05:30 PM 03/22/2017 06:30 PM America/New_York Indoor Cycling

    3/22/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/22 Indoor Walking in North Ridgeville
    6:30 PM - 7:30 PM
    Liberty Elementary School Jaycox Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/22/2017 06:30 PM 03/22/2017 07:30 PM America/New_York Indoor Walking in North Ridgeville

    3/22/2017 6:30 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed.

    Level: All Levels

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/23 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/23/2017 05:30 PM 03/23/2017 06:15 PM America/New_York Fit Walks

    3/23/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. You can also use the indoor fitness equipment.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/23 Indoor Walking at Keystone Elementary School
    6:00 PM - 7:00 PM
    Keystone Elementary undefined, Lagrange - Lagrange
    More Details |
    Add to Calendar 03/23/2017 06:00 PM 03/23/2017 07:00 PM America/New_York Indoor Walking at Keystone Elementary School

    3/23/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed. Keystone Elementary School is located at 531 Opportunity Way in LaGrange

    Level: All Levels

    Keystone Elementary
    undefined
    Lagrange, OH 44050

    Keystone Elementary
    undefined
    Lagrange, OH 44050
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/25 Spring in your Step
    1:00 PM - 2:30 PM
    Columbia Reservation - Lorain County Metro Parks 25145 Royalton Rd, Columbia Station - Columbia Station
    More Details |
    Add to Calendar 03/25/2017 01:00 PM 03/25/2017 02:30 PM America/New_York Spring in your Step

    3/25/2017 1:00 PM - 2:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Spring is here so let's hike all the trails and celebrate

    Instructor: Sean Murray

    Level: All Levels

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/26 Race Day
    11:00 AM - 12:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/26/2017 11:00 AM 03/26/2017 12:30 PM America/New_York Race Day

    3/26/2017 11:00 AM - 12:30 PM

    Tags: Cardio

    This Spinning (group cycling) class is catered to the advanced rider, as this 90 minute session will mimic a road course with several different resistances used. Please contact 440-988-6801 or email Tru.Pace@UHhospitals.org to sign up, Registration is required for this complimentary class.

    Instructor: Jackie Stillwagon

    Level: Advanced

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/26 Vernal Pools
    2:00 PM - 3:30 PM
    Columbia Reservation - Lorain County Metro Parks 25145 Royalton Rd, Columbia Station - Columbia Station
    More Details |
    Add to Calendar 03/26/2017 02:00 PM 03/26/2017 03:30 PM America/New_York Vernal Pools

    3/26/2017 2:00 PM - 3:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Let's see what some of our vernal pools look like and what activity we may see or hear

    Instructor: Sean Murray

    Level: All Levels

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254

    Columbia Reservation - Lorain County Metro Parks
    25145 Royalton Rd
    Columbia Station, OH 44028
    (440) 236-3254
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/27 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/27/2017 08:00 AM 03/27/2017 09:00 AM America/New_York Water Walking

    3/27/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/27 Fit Walks
    5:30 PM - 6:15 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/27/2017 05:30 PM 03/27/2017 06:15 PM America/New_York Fit Walks

    3/27/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting.

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/27 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/27/2017 06:00 PM 03/27/2017 07:00 PM America/New_York Monday Zumba

    3/27/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/28 Blood Glucose Screening
    7:00 AM - 9:00 AM
    UH Elyria Medical Center 630 E River St, Elyria - Elyria
    More Details |
    Add to Calendar 03/28/2017 07:00 AM 03/28/2017 09:00 AM America/New_York Blood Glucose Screening

    3/28/2017 7:00 AM - 9:00 AM

    Tags: Senior Friendly

    We will be conducting free blood glucose screenings for the community. A blood glucose test measures the amount of a type of sugar, called glucose, in your blood. Glucose comes from carbohydrate foods. It is the main source of energy used by the body. Fasting for 2-12 hours is recommended for this screening.

    Instructor: Kim Horvath, R.D.

    Level: All Levels

    UH Elyria Medical Center
    630 E River St
    Elyria, OH 44035
    (440) 329-7500

    UH Elyria Medical Center
    630 E River St
    Elyria, OH 44035
    (440) 329-7500
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/28 Blood Glucose Screening
    10:45 AM - 11:30 AM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/28/2017 10:45 AM 03/28/2017 11:30 AM America/New_York Blood Glucose Screening

    3/28/2017 10:45 AM - 11:30 AM

    Tags: Senior Friendly

    We will be conducting free blood glucose screenings for the community. A blood glucose test measures the amount of a type of sugar, called glucose, in your blood. Glucose comes from carbohydrate foods. It is the main source of energy used by the body. Fasting for 2-12 hours is recommended for this screening.

    Instructor: Kim Horvath, R.D.

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/28 Fast and Healthy Meals
    11:30 AM - 12:00 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/28/2017 11:30 AM 03/28/2017 12:00 PM America/New_York Fast and Healthy Meals

    3/28/2017 11:30 AM - 12:00 PM

    Tags: Senior Friendly

    Learn how to prepare Fast and Healthy Meals with Kim Horvath, MEd, RDN, CDE. Upon completion of the program, participants will receive a shopping list of 25 Ingredients to create 15 Fast and Healthy Meals.

    Reserve your spot by calling 440-988-6801 or email Renee.Barrett@UHhospitals.org

    Instructor: Kim Horvath, R.D.

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/28 Fast and Healthy Meals
    6:00 PM - 6:30 PM
    Fitness Center at University Hospitals Avon Health Center 1997 Healthway Dr, Avon - Avon
    More Details |
    Add to Calendar 03/28/2017 06:00 PM 03/28/2017 06:30 PM America/New_York Fast and Healthy Meals

    3/28/2017 6:00 PM - 6:30 PM

    Tags: Senior Friendly

    Learn how to prepare Fast and Healthy Meals with Kim Horvath, MEd, RDN, CDE. Upon completion of the program, participants will receive a shopping list of 25 Ingredients to create 15 Fast and Healthy Meals.

    Reserve your spot by calling 440-988-6801 or email Renee.Barrett@UHhospitals.org

    Instructor: Kim Horvath, RDN

    Level: All Levels

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800

    Fitness Center at University Hospitals Avon Health Center
    1997 Healthway Dr
    Avon, OH 44011
    (440) 988-6800
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/29 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 03/29/2017 06:00 AM 03/29/2017 07:00 AM America/New_York Early Morning Spinning

    3/29/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/29 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/29/2017 05:30 PM 03/29/2017 06:30 PM America/New_York Indoor Cycling

    3/29/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/29 Indoor Walking in North Ridgeville
    6:30 PM - 7:30 PM
    Liberty Elementary School Jaycox Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 03/29/2017 06:30 PM 03/29/2017 07:30 PM America/New_York Indoor Walking in North Ridgeville

    3/29/2017 6:30 PM - 7:30 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed.

    Level: All Levels

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039

    Liberty Elementary School
    Jaycox Rd
    North Ridgeville, OH 44039
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/30 Fit Walks
    5:30 PM - 6:15 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 03/30/2017 05:30 PM 03/30/2017 06:15 PM America/New_York Fit Walks

    3/30/2017 5:30 PM - 6:15 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Fit Walks is a great way to enjoy a walk at your own pace in a friendly group setting. You can also use the indoor fitness equipment.

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    3/30 Indoor Walking at Keystone Elementary School
    6:00 PM - 7:00 PM
    Keystone Elementary undefined, Lagrange - Lagrange
    More Details |
    Add to Calendar 03/30/2017 06:00 PM 03/30/2017 07:00 PM America/New_York Indoor Walking at Keystone Elementary School

    3/30/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Family Friendly, Senior Friendly

    Stay warm this winter with indoor walking! Walk solo, or with friends! Walk at your own pace. All ages are welcome. Strollers are allowed. Keystone Elementary School is located at 531 Opportunity Way in LaGrange

    Level: All Levels

    Keystone Elementary
    undefined
    Lagrange, OH 44050

    Keystone Elementary
    undefined
    Lagrange, OH 44050
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/1 Yoga Class
    8:30 AM - 9:30 AM
    Lorain County Community College 1005 Abbe Rd N, Elyria - Elyria
    More Details |
    Add to Calendar 04/01/2017 08:30 AM 04/01/2017 09:30 AM America/New_York Yoga Class

    4/1/2017 8:30 AM - 9:30 AM

    Tags: Family Friendly, Senior Friendly, Strength Training

    This energizing and alignment-based practice offers vinyasa flow and focus on the breath. Students of ALL levels (including those new to yoga) are welcome as modifications and opportunities to explore and embellish will be offered and encouraged!

    OPEN TO PUBLIC! Ages 13 and up

    HELD IN LCCC PHYSICAL EDUCATION BUILDING, ROOM 105

    ALL YOGA EQUIPMENT PROVIDED

    NO REGISTRATION REQUIRED

    SEND QUESTIONS TO DIANAJANCURA@GMAIL.COM

    Instructor: Diana Jancura

    Level: All Levels

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222

    Lorain County Community College
    1005 Abbe Rd N
    Elyria, OH 44035
    (800) 995-5222
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/1 Garden Walking Tour
    10:00 AM - 11:00 AM
    Schoepfle Garden 11106 Market Street, Birmingham - Birmingham
    More Details |
    Add to Calendar 04/01/2017 10:00 AM 04/01/2017 11:00 AM America/New_York Garden Walking Tour

    4/1/2017 10:00 AM - 11:00 AM

    Tags: Cardio, Family Friendly, Senior Friendly

    Check out the seasonal colors

    Instructor: Matt Kocsis

    Level: All Levels

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/1 Garden Walking Tour
    10:00 AM - 11:00 AM
    Schoepfle Garden 11106 Market Street, Birmingham - Birmingham
    More Details |
    Add to Calendar 04/01/2017 10:00 AM 04/01/2017 11:00 AM America/New_York Garden Walking Tour

    4/1/2017 10:00 AM - 11:00 AM

    Tags: Cardio, Family Friendly, Senior Friendly

    Check out the seasonal colors

    Instructor: Matt Kocsis

    Level: All Levels

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237

    Schoepfle Garden
    11106 Market Street
    Birmingham, OH 44816
    (440) 965-7237
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/1 Hiking Stick Kick off Hike
    1:00 PM - 2:00 PM
    Vermilion River Reservation - Lorain County Metro Parks 51211 N Ridge Rd, Vermilion - Vermilion
    More Details |
    Add to Calendar 04/01/2017 01:00 PM 04/01/2017 02:00 PM America/New_York Hiking Stick Kick off Hike

    4/1/2017 1:00 PM - 2:00 PM

    Tags: Cardio, Dog Friendly, Family Friendly, Senior Friendly

    Get a jump start on the hiking stick program

    Instructor: Jannah Wilson

    Level: All Levels

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/3 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/03/2017 08:00 AM 04/03/2017 09:00 AM America/New_York Water Walking

    4/3/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/3 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/03/2017 06:00 PM 04/03/2017 07:00 PM America/New_York Monday Zumba

    4/3/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/5 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/05/2017 06:00 AM 04/05/2017 07:00 AM America/New_York Early Morning Spinning

    4/5/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/5 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/05/2017 05:30 PM 04/05/2017 06:30 PM America/New_York Indoor Cycling

    4/5/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/9 Fast Paced HIke
    2:00 PM - 3:00 PM
    Miller Nature Preserve 2739 Center Rd, Avon - Avon
    More Details |
    Add to Calendar 04/09/2017 02:00 PM 04/09/2017 03:00 PM America/New_York Fast Paced HIke

    4/9/2017 2:00 PM - 3:00 PM

    Tags: Cardio, Family Friendly, Strength & Cardio

    Wear comfy shoes on this health hike

    Instructor: Linda Paull

    Level: Advanced

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/9 Early Earth Day Clean up Hike
    2:00 PM - 3:30 PM
    French Creek Nature Center 4530 Colorado Ave, Sheffield Village - Sheffield Village
    More Details |
    Add to Calendar 04/09/2017 02:00 PM 04/09/2017 03:30 PM America/New_York Early Earth Day Clean up Hike

    4/9/2017 2:00 PM - 3:30 PM

    Tags: Family Friendly, Senior Friendly, Strength & Cardio

    Meet at the Pine Tree Picnic Area located at 4951 French Creek Rd. Sheffield shelter #2. Gloves, grabbers and garbage bags will be provided. Work cloths and boots recommended.

    Instructor: Rachel Mazolla

    Level: All Levels

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054

    French Creek Nature Center
    4530 Colorado Ave
    Sheffield Village, OH 44054
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/10 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/10/2017 08:00 AM 04/10/2017 09:00 AM America/New_York Water Walking

    4/10/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/10 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/10/2017 06:00 PM 04/10/2017 07:00 PM America/New_York Monday Zumba

    4/10/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/11 Full Moon Hike
    7:30 PM - 9:00 PM
    Wellington Reservoirs 47301 Jones Rd, Wellington - Wellington
    More Details |
    Add to Calendar 04/11/2017 07:30 PM 04/11/2017 09:00 PM America/New_York Full Moon Hike

    4/11/2017 7:30 PM - 9:00 PM

    Tags: Cardio, Dog Friendly, Family Friendly, Senior Friendly

    4 mile guided hike, short hike optional you may return on your own. Friendly licensed dogs on leash welcome.

    Instructor: David Ware

    Level: All Levels

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509

    Wellington Reservoirs
    47301 Jones Rd
    Wellington, OH 44090
    (440) 647-2509
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/12 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/12/2017 06:00 AM 04/12/2017 07:00 AM America/New_York Early Morning Spinning

    4/12/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/12 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/12/2017 05:30 PM 04/12/2017 06:30 PM America/New_York Indoor Cycling

    4/12/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/14 Glow in the Dark Egg Hunt
    8:00 PM - 9:30 PM
    Vermilion River Reservation - Lorain County Metro Parks 51211 N Ridge Rd, Vermilion - Vermilion
    More Details |
    Add to Calendar 04/14/2017 08:00 PM 04/14/2017 09:30 PM America/New_York Glow in the Dark Egg Hunt

    4/14/2017 8:00 PM - 9:30 PM

    Tags: Cardio, Family Friendly

    A night time egg hunt! Participants divided by age. PR by 4/12. Pay $1 per participate at registration.

    Instructor: Jannah Wilson

    Level: All Levels

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310

    Vermilion River Reservation - Lorain County Metro Parks
    51211 N Ridge Rd
    Vermilion, OH 44089
    (440) 967-7310
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/17 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/17/2017 08:00 AM 04/17/2017 09:00 AM America/New_York Water Walking

    4/17/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/17 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/17/2017 06:00 PM 04/17/2017 07:00 PM America/New_York Monday Zumba

    4/17/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/19 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/19/2017 06:00 AM 04/19/2017 07:00 AM America/New_York Early Morning Spinning

    4/19/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/19 Midweek Hike
    11:00 AM - 12:00 PM
    Miller Nature Preserve 2739 Center Rd, Avon - Avon
    More Details |
    Add to Calendar 04/19/2017 11:00 AM 04/19/2017 12:00 PM America/New_York Midweek Hike

    4/19/2017 11:00 AM - 12:00 PM

    Tags: Family Friendly, Senior Friendly, Strength & Cardio

    Enjoy the spring season on this moderate paced hike

    Instructor: Linda Paull

    Level: All Levels

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764

    Miller Nature Preserve
    2739 Center Rd
    Avon, OH 44011
    (440) 937-0764
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/19 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/19/2017 05:30 PM 04/19/2017 06:30 PM America/New_York Indoor Cycling

    4/19/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/23 Spring Bird Walk
    8:30 AM - 10:00 AM
    Sandy Ridge Reservation 6195 Otten Rd, North Ridgeville - North Ridgeville
    More Details |
    Add to Calendar 04/23/2017 08:30 AM 04/23/2017 10:00 AM America/New_York Spring Bird Walk

    4/23/2017 8:30 AM - 10:00 AM

    Tags: Cardio, Family Friendly, Senior Friendly

    Join us on this spring day to see who has arrived.

    Instructor: Tim Fairweather

    Level: All Levels

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626

    Sandy Ridge Reservation
    6195 Otten Rd
    North Ridgeville, OH 44039
    (440) 327-3626
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/24 Water Walking
    8:00 AM - 9:00 AM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/24/2017 08:00 AM 04/24/2017 09:00 AM America/New_York Water Walking

    4/24/2017 8:00 AM - 9:00 AM

    Tags: Senior Friendly, Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/24 Monday Zumba
    6:00 PM - 7:00 PM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/24/2017 06:00 PM 04/24/2017 07:00 PM America/New_York Monday Zumba

    4/24/2017 6:00 PM - 7:00 PM

    Tags: Cardio, Strength & Cardio

    mention United We Sweat and enter for Free

    Instructor: Erica Rainey

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/26 Early Morning Spinning
    6:00 AM - 7:00 AM
    Splash Zone Aquatic Center 95 W Hamilton St, Oberlin - Oberlin
    More Details |
    Add to Calendar 04/26/2017 06:00 AM 04/26/2017 07:00 AM America/New_York Early Morning Spinning

    4/26/2017 6:00 AM - 7:00 AM

    Tags: Strength & Cardio

    mention United We Sweat and get in for free

    Level: All Levels

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059

    Splash Zone Aquatic Center
    95 W Hamilton St
    Oberlin, OH 44074
    (440) 774-5059
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print
    4/26 Indoor Cycling
    5:30 PM - 6:30 PM
    Mercy Health and Recreation Center 47160 Hollstein Dr, Amherst - Amherst
    More Details |
    Add to Calendar 04/26/2017 05:30 PM 04/26/2017 06:30 PM America/New_York Indoor Cycling

    4/26/2017 5:30 PM - 6:30 PM

    Tags: Strength & Cardio

    Mention United We Sweat and get in for free

    Level: All Levels

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470

    Mercy Health and Recreation Center
    47160 Hollstein Dr
    Amherst, OH 44001
    (440) 984-3470
    United We Sweat http://www.LiveHealthyLorainCounty.com/UnitedWeSweat/ unitedwesweat@livehealthyloraincounty.com false MM/DD/YYYY
    | Print






    Let's get moving Lorain County!February - April 2017

    Every month there are new FREE fitness classes and events to get us moving in Lorain County. Check out our website for the monthly schedule http://www.livehealthyloraincounty.com/UnitedWeSweat/. No worries about your fitness level or skills; there is something for everyone at every level.


    Daily Classes
    2/26, Beginner Spinning, 10:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    2/26, Race Day, 11:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    2/27, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/1, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/1, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/1, Indoor Walking in North Ridgeville , 6:30 PM
    Liberty Elementary School, Jaycox Rd - North Ridgeville
    3/2, Garden Sprouts: Lion or Lamb?, 10:15 AM
    Miller Nature Preserve, 2739 Center Rd - Avon
    3/2, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/2, Indoor Walking at Keystone Elementary School, 6:00 PM
    Keystone Elementary, undefined - Lagrange
    3/4, Yoga Class, 8:30 AM
    Lorain County Community College, 1005 Abbe Rd N - Elyria
    3/4, Campfire Hike, 1:00 PM
    Sandy Ridge Reservation, 6195 Otten Rd - North Ridgeville
    3/5, Nutrition Seminar, 6:00 PM
    Inner Circle Personal Fitness, 640 S Main St - Wellington
    3/6, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/6, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/6, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/8, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/8, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/8, Indoor Walking in North Ridgeville , 6:30 PM
    Liberty Elementary School, Jaycox Rd - North Ridgeville
    3/9, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/9, Indoor Walking at Keystone Elementary School, 6:00 PM
    Keystone Elementary, undefined - Lagrange
    3/11, Yoga Class, 8:30 AM
    Lorain County Community College, 1005 Abbe Rd N - Elyria
    3/11, Beginner Yoga, 11:15 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/11, Family Letterboxing Challenge, 2:00 PM
    French Creek Nature Center, 4530 Colorado Ave - Sheffield Village
    3/12, Run for the Rainbow, 12:00 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/12, Full Moon HIke, 7:00 PM
    Wellington Reservoirs, 47301 Jones Rd - Wellington
    3/13, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/13, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/13, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/15, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/15, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/15, Indoor Walking in North Ridgeville , 6:30 PM
    Liberty Elementary School, Jaycox Rd - North Ridgeville
    3/15, Pound Fitness, 7:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/16, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/16, Indoor Walking at Keystone Elementary School, 6:00 PM
    Keystone Elementary, undefined - Lagrange
    3/16, Owl Hike, 7:30 PM
    Wellington Reservoirs, 47301 Jones Rd - Wellington
    3/19, Eagles, Hawks and Owls, 1:00 PM
    Sandy Ridge Reservation, 6195 Otten Rd - North Ridgeville
    3/20, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/20, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/20, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/22, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/22, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/22, Indoor Walking in North Ridgeville , 6:30 PM
    Liberty Elementary School, Jaycox Rd - North Ridgeville
    3/23, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/23, Indoor Walking at Keystone Elementary School, 6:00 PM
    Keystone Elementary, undefined - Lagrange
    3/25, Spring in your Step, 1:00 PM
    Columbia Reservation - Lorain County Metro Parks, 25145 Royalton Rd - Columbia Station
    3/26, Race Day, 11:00 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/26, Vernal Pools, 2:00 PM
    Columbia Reservation - Lorain County Metro Parks, 25145 Royalton Rd - Columbia Station
    3/27, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/27, Fit Walks, 5:30 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/27, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/28, Blood Glucose Screening, 7:00 AM
    UH Elyria Medical Center, 630 E River St - Elyria
    3/28, Blood Glucose Screening, 10:45 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/28, Fast and Healthy Meals, 11:30 AM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/28, Fast and Healthy Meals, 6:00 PM
    Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr - Avon
    3/29, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    3/29, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/29, Indoor Walking in North Ridgeville , 6:30 PM
    Liberty Elementary School, Jaycox Rd - North Ridgeville
    3/30, Fit Walks, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    3/30, Indoor Walking at Keystone Elementary School, 6:00 PM
    Keystone Elementary, undefined - Lagrange
    4/1, Yoga Class, 8:30 AM
    Lorain County Community College, 1005 Abbe Rd N - Elyria
    4/1, Garden Walking Tour, 10:00 AM
    Schoepfle Garden, 11106 Market Street - Birmingham
    4/1, Garden Walking Tour, 10:00 AM
    Schoepfle Garden, 11106 Market Street - Birmingham
    4/1, Hiking Stick Kick off Hike, 1:00 PM
    Vermilion River Reservation - Lorain County Metro Parks, 51211 N Ridge Rd - Vermilion
    4/3, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/3, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/5, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/5, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/9, Fast Paced HIke, 2:00 PM
    Miller Nature Preserve, 2739 Center Rd - Avon
    4/9, Early Earth Day Clean up Hike, 2:00 PM
    French Creek Nature Center, 4530 Colorado Ave - Sheffield Village
    4/10, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/10, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/11, Full Moon Hike, 7:30 PM
    Wellington Reservoirs, 47301 Jones Rd - Wellington
    4/12, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/12, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/14, Glow in the Dark Egg Hunt, 8:00 PM
    Vermilion River Reservation - Lorain County Metro Parks, 51211 N Ridge Rd - Vermilion
    4/17, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/17, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/19, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/19, Midweek Hike, 11:00 AM
    Miller Nature Preserve, 2739 Center Rd - Avon
    4/19, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/23, Spring Bird Walk, 8:30 AM
    Sandy Ridge Reservation, 6195 Otten Rd - North Ridgeville
    4/24, Water Walking, 8:00 AM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst
    4/24, Monday Zumba, 6:00 PM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/26, Early Morning Spinning, 6:00 AM
    Splash Zone Aquatic Center, 95 W Hamilton St - Oberlin
    4/26, Indoor Cycling, 5:30 PM
    Mercy Health and Recreation Center, 47160 Hollstein Dr - Amherst

      latest news

      • One in three adults have prediabetes, and most don’t understand why they’re at risk. In March, public health nurses from the Lorain County General Health District will be in your community to discuss risk factors, ways to help prevent diabetes, and action steps following a diagnosis of diabetes. Sessions are open to all adults 55 and older in Lorain County at no cost.

      • Ohioans know that one day it might be 60 degrees outside, but the next day a blizzard could begin! Learn sledding safety tips now so you can be ready for fun with your family as soon as winter weather decides to reappear (again).

      about us

      get in touch

      An Interactive Partnership between Lorain County General Health District and LorainCounty.com.