Amherst Steele High School Wins Salad Bar Video Contest!
12/2/13 -- With childhood obesity at an all-time high, it is increasingly important to provide children with healthy lunch options at school. According to the Ohio Department of Health (ODH), salad bars are a great way to do so ... plus, salads bars are a win-win for everyone!
December Fitness Walks
Join us every Monday in December at 5:30 p.m. at the Splash Zone in Oberlin for Fitness Walks! A FREE weekly walking group that walks INDOORS. Tis the season to get fit! Maintain don't gain this holiday season and join us starting December 2 at 5:30 p.m.
Maintain Don't Gain This Holiday Season!
12/1/13 -- Give yourself the gift of health and wellness this holiday season by maintaining your current weight, instead of focusing on losing weight.