LorainCounty.com

Healthy New Year Video Challenge


1/26/12 -- How are you making 2012 a year of health?

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The President's Council on Fitness, Sports and Nutrition's Annual Awards


1/25/12 -- If you know a person, group or organization that has made a healthy impact on the community, here is an opportunity to recognize their dedication!

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Small Steps to Health in 2012


1/18/12 -- Do you want to take steps to feel better, to be choosier with foods, or move more often? Through small, steady steps you can make great and lasting change. Discover why Small Steps are the best way to reach success here. All changes, even positive ones, are scary—yet necessary to create a healthier, happier, and more successful you.

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Also Inside
Date Title
1/3/12 Transform to a Healthier You with Small Steps
12/15/11 HerWorld Workshop - March 1, 2012
8/16/11 Healthy Snacking for Your Busy Schedule
7/22/11 How Colorful is your Plate?